Power On Plants | Healthy Food, Plant Based Diet, Vegan Food, Fatigue, Cholesterol, Blood Pressure, Weight Loss Podcast Artwork Image

Power On Plants | Healthy Food, Plant Based Diet, Vegan Food, Fatigue, Cholesterol, Blood Pressure, Weight Loss

Jarrod Roussel, PA-C and Anita Roussel, BSN

The go-to Plant Based Podcast for Christian women who want to gain vibrant health the enjoyable way so you can thrive in your calling!

Are you sick of fighting inflammation, feeling drained of energy, aching, and hoping to feel good one day so you can fully live? 

Looking for the plant-based natural health podcast that will motivate and educate you in realistic, enjoyable health strategies without any new age woo-woo?   

Welcome to Power On Plants Podcast! We’re Jarrod and Anita Roussel, your plant based mentors and friends! As a Certified Physician Assistant and Nurse with over 47 years of combined medical experience and nutrition training, we're on a mission to help busy kingdom minded women heal inflammation naturally, regain energy,  and feel great each day so you can live the full, active life you were created to enjoy!

We're absolutely head over heels for whole plant foods, clean eating, and helping you navigate plant-based living the simple, sustainable way, because we've seen our lives and countless others completely transformed by gaining Power On Plants!

We used to struggle with extra pounds, low energy, vascular disease, joint pain, and lack of sleep. Even though we’re medical professionals, we still weren’t getting answers that worked. So we dug into the research, started applying what we learned about clean whole food plant based living, and now we have our active lives back.

Want to know how we did it?

We'll teach you the secrets for lasting health and wellness, showing you the quick, delicious way to regularly enjoy the most nutrient dense food on the planet. 

As homeschooling parents and health coaches, we get how busy life can be. That's why we focus on the no-fluff health strategies that get to the root cause of disease. We provide the simple steps that are backed by research, to move the needle most.

Did you know that the top 15 diseases of our time are not related to genes or aging? They're lifestyle related! And that's fantastic news, because it means there's something you can do to prevent and even reverse them naturally!

Want to know how to lower cholesterol or high blood pressure without medication? We can't wait to help you learn how to make healing whole food recipes like healthy snacks, plant based breakfast, lunch, and dinner too... even if you don't have time for recipes and you aren't "really a cook."

Whether you're switching to a healthy vegan lifestyle, starting as a plant based beginner, seeking plant based recipes, interested in gluten free living, needing the simplest plant based meals, or wanting to know how to actually enjoy healthy eating by getting more fruits and vegetables, this nutrition podcast is for you. 

Leave miserable habits like portion control, calorie counting, and deprivation behind, because they don't bring the lasting weight loss or lasting health you deserve. We'll show you how to have the energy filled life you'll love and increase your productivity (without ever having to go on a diet) using enjoyable, whole food!

Gain the proven real life tips and strategies for healthy cooking, oil free meal prep, meal planning, family meals, easy plant-based recipes, dining out, saving time and money, healthy travel, and successfully adopting a whole food plant based diet in the way that’s doable with your busy schedule.

If you’re ready to leave health overwhelm and exhaustion behind for good to feel amazing each day and thrive, welcome to Power On Plants! Tune in every Monday for new episodes.

Next Steps:
Grab Your Free Beginner's Guide to WFPB Living: www.poweronplants.com/guide
Get The Power On Plants Cookbook: www.poweronplants.com/cookbook
Learn About Power On Plants Society: www.poweronplants.com/membership
Visit the Website: www.poweronplants.com/
Email Us: support@poweronplants.com

227: What Powerful Force is Driving Your Nutrition Choices? It's Not What You Think.September 21, 2023
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226: Want to Enjoy Dessert Without Any Regrets? Here's How You Can Literally Have Your Cake and Feel Great TooSeptember 18, 2023
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225: Struggling With Weight Loss? Use These Simple Strategies to Stop Sugar Cravings Fast (Part 2)September 14, 2023
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224: Struggling With Weight Loss? Use These Simple Strategies to Stop Sugar Cravings Fast (Part 1)September 11, 2023
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223: 8 Steps for Dining Out on a Plant Based Vegan Diet and Enjoying It (Part 2)September 07, 2023
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222: 8 Steps for Dining Out on a Plant Based Vegan Diet and Enjoying It (Part 1)September 04, 2023
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221: The Power of Simple Steps to Gain Lasting Health with Whole Food Plant Based LivingAugust 28, 2023
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220: How to Stop Food Cravings and Regain Appetite Control NaturallyAugust 21, 2023
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219: 5 Ways to Improve Heart Health With Plant Based MealsAugust 14, 2023
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218: Why Am I Not Losing Weight? Unmasking the Hidden Pitfalls of Dining Out August 07, 2023
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217: The Tiny Superfood That's Packed With Health Benefits: Black Cumin SeedJuly 31, 2023
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216: How To Gain Energy Naturally With A Whole Food Plant Based DietJuly 24, 2023
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215: Debunking Protein Myths & Unleashing the Power of Plant Based NutritionJuly 17, 2023
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214: Baked Potatoes Reimagined: A Plant Based DelightJuly 10, 2023
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213: Creating Unforgettable Plant Based Party Foods: Secrets, Tips, & The Best Plant Based Southern Potato Salad RecipeJuly 03, 2023
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212: Revolutionizing Your Health With Vertical Gardening: The Simple Way To Grow Fresh Produce At HomeJune 26, 2023
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211: Unlocking the Secret Power of Thylakoids: Plant-Based Weight Loss and Hunger ControlJune 19, 2023
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210: You Have A Diagnosis... Now What?June 12, 2023
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209: His 30 Year Anniversary Surprise & The Lessons We've Learned Along The WayJune 05, 2023
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208: The Marketing Message That's Hijacking Your HealthMay 29, 2023
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207: You Won't Believe What's Hiding In This Fast Food!May 22, 2023
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206: Is Soy Healthy Or Should You Avoid It | The Research Is In!May 15, 2023
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205: The Formula For Navigating The Plant Based Lifestyle Successfully May 08, 2023
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204: The Simple Steps To Heal Naturally, Eat What You Love, & Thrive! May 01, 2023
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203: Do I Have to Eat Tofu to Be Plant Based?April 24, 2023
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