Power On Plants | Meal Prep Ideas, Plant Based Diet, Vegan Food, Fatigue, Blood Pressure, Cholesterol, Healthy Food, Vegan Recipes, Weight Loss, Christian Healthcare Podcast Artwork Image

Power On Plants | Meal Prep Ideas, Plant Based Diet, Vegan Food, Fatigue, Blood Pressure, Cholesterol, Healthy Food, Vegan Recipes, Weight Loss, Christian Healthcare

Jarrod Roussel, PA-C and Anita Roussel, BSN

The Go-to Podcast for Christians Who Want to Feel Better Naturally with Sustainable Plant-Based Living!
***TOP 55 NUTRITION + FAITH PODCAST*** 280+ episodes filled with simple, natural health tips that work with real life. 🎉

Are you tired of staring into the fridge wondering what to eat so you could just feel better? Don’t have the time to spend hours in the kitchen making tasteless, complicated meals in the name of health? Do you wish that losing weight was enjoyable so you could keep the pounds off for good? Would you love to leave fatigue behind and finally have the energy to do all the things you want to do?

Hey, friend, we are excited you’re here! This health and wellness podcast will help you learn the sustainable way to have nutritious whole food plant based meals you actually love, so you can leave your health struggles behind and feel great each day to fully enjoy life! This isn't your typical plant based diet ...

Hi, we're Jarrod and Anita, homeschooling parents of four, Christ followers, and big fans of great tasting, healthy food.

For years we tried exercising more and eating the foods we thought were healthy, like free range, cage free, no hormone added "natural” and “clean” foods, and yet we both found ourselves feeling the increasing effects of what we thought were changes that come with age or bad genes.

We fought inflammation, ached daily, lacked energy, gained unwanted pounds, and faced a growing list of medical problems that kept us from living the full, active lives we desperately wanted.

Even though we are both health professionals, we weren’t finding answers the traditional route, as it focuses on treating symptoms rather than addressing the root cause of disease.

We knew things had to change because there were so many things we wanted to accomplish and experience in life. It's not just about living long, we want to live well!

We dug into the nutrition research and created the system of simple plant-based meal strategies we could stick with, a lifestyle that makes feeling great each day quick, easy, and enjoyable, and we’re here to share it with you!

If you are ready to:

-> Learn how to make plant-based eating finally "stick"

-> Finally find the way to have your favorite meals that will naturally heal and make you feel better

-> Spend less time dealing with kitchen overwhelm and more time with those you love

-> Discover healthy meal prep ideas that are quick, simple, and delicious

-> Gain undeniable results like lower cholesterol, normal blood pressure, fat loss, decreased bloating, vibrant energy, and the ability to enjoy all that you were created for, this podcast is for you!

We've helped our clients naturally reverse headaches, type II diabetes, joint pain, high blood pressure, high cholesterol, autoimmune disease, reflux, obesity, fibrocystic breast disease, and more...

The great news is that carbohydrates (carbs) are not your enemy and you do not have to give up all the foods you love to feel better. You just need to know how to bust nutrition myths, get your mindset right, correctly set up your environment, and learn how to make healthy vegan eating quick, simple, and delicious. Ready to find your new favorite meals that will love your body back? When you do that, you will soar! 

So grab your favorite plant-based cuppa happy, and let’s have fun living this amazing life together!

Next Steps:

Grab Your Free Beginner's Guide to WFPB Living: www.poweronplants.com/guide

Get The Power On Plants Cookbook: www.poweronplants.com/cookbook

Join our FREE Community: www.poweronplants.com/pie

Learn About Our Group Coaching Mastermind Community, Power On Plants Society: www.poweronplants.com/society

Visit the Website: www.poweronplants.com/

Email Us: HelloSunshine@poweronplants.com

299: 3 Easy Ways to Reduce Waste on a Whole Food Plant-Based DietJuly 22, 2024
Episode artwork
298: Why It's So Hard To Reach Health Goals, And How To Make It EasierJuly 15, 2024
Episode artwork
297: How To Gain Emotional Health: The Power of a Plant-Based Diet đŸŒ±July 08, 2024
Episode artwork
296: What Food Tastes Better Than Feeling Good Feels?July 01, 2024
Episode artwork
295: Reconnecting with Favorite Plant-Based Meals for Increased Energy and Joy đŸŒ±June 24, 2024
Episode artwork
294: From Bland to Grand: How to Elevate Your Plant-Based Cooking with Fresh HerbsJune 17, 2024
Episode artwork
293: Gaining Energy and Mental Clarity: The Power of an Oil-Free, Plant-Based DietJune 10, 2024
Episode artwork
292: Unlocking the Power of Tempeh: Nutritious, Delicious, and Easy Plant-Based CookingJune 03, 2024
Episode artwork
291: Are Plant-Based Saturated Fats Harmful? Uncovering the Real Anti-Inflammatory DietMay 27, 2024
Episode artwork
290: Overcoming Pain And Inflammation With A Whole Food Plant-Based DietMay 20, 2024
Episode artwork
289: Making Powerful Decisions To Get Massive Results With Plant-Based Eating đŸŒ±May 13, 2024
Episode artwork
288: An Exciting Budget Friendly Way To Shop and Save On Whole Food Plant-Based GroceriesMay 06, 2024
Episode artwork
287: Using Your Future to Gain Real Whole Food Plant Based ResultsApril 29, 2024
Episode artwork
286: How The Plant Based Diet Lowers Cholesterol and Improves Health NaturallyApril 22, 2024
Episode artwork
285: How To Escape Diet Overwhelm Using Simple Plant Based SwapsApril 15, 2024
Episode artwork
284: The Function of Food: Why Eating More Plants Makes Such A Big Health Difference đŸŒ±April 08, 2024
Episode artwork
283: The Simple Tweak For Eating Berries To Boost Gut HealthApril 04, 2024
Episode artwork
282: Avoid This Plant-Based Mistake That Could Destroy Your Blender đŸ˜ČApril 01, 2024
Episode artwork
281: Tools That Make The Plant Based Diet Easy: Is Buying A Vitamix Blender Worth It?March 28, 2024
Episode artwork
280: 7 Strategies to Prevent Gas and Bloating On A Plant Based DietMarch 25, 2024
Episode artwork
279: Eating Healthy on the Go: Quick Plant-Based Travel Tips for the Busy LifeMarch 21, 2024
Episode artwork
278: Date Syrup As A Healthy Sweetener On The Plant-Based DietMarch 18, 2024
Episode artwork
277: Power On Plants Society: Behind The Scenes Tour to Sustainable Plant Based EatingMarch 12, 2024
Episode artwork
276: Planting The Seeds That Bring Vibrant Health: How to Heal Your Body with Whole Food Plant-Based MealsMarch 11, 2024
Episode artwork
275: Ten Simple Ways to Enjoy Eating More Whole Plant Foods 🎉March 07, 2024
Episode artwork