Power On Plants | Meal Prep Ideas, Plant Based Diet, Vegan Food, Fatigue, Blood Pressure, Cholesterol, Healthy Food, Vegan Recipes, Weight Loss, Christian Healthcare Podcast Artwork Image

Power On Plants | Meal Prep Ideas, Plant Based Diet, Vegan Food, Fatigue, Blood Pressure, Cholesterol, Healthy Food, Vegan Recipes, Weight Loss, Christian Healthcare

Jarrod Roussel, PA-C and Anita Roussel, BSN

The Go-to Podcast for Christians Who Want to Feel Better Naturally with Sustainable Plant-Based Living!
***TOP 55 NUTRITION + FAITH PODCAST*** 250+ episodes filled with simple, natural health tips that work with real life. 🎉

Are you tired of staring into the fridge wondering what to eat so you could just feel better? Don’t have the time to spend hours in the kitchen making tasteless, complicated meals in the name of health? Do you wish that losing weight was enjoyable so you could keep the pounds off for good? Would you love to leave fatigue behind and finally have the energy to do all the things you want to do?

Hey, friend, we are so excited you’re here! This health and wellness podcast will help you learn the sustainable way to have nutritious whole food plant based meals you actually love, so you can leave your health struggles behind and feel great each day to fully enjoy life! This isn't your typical plant based diet ...

Hi, we're Jarrod and Anita, homeschooling parents of four, Christ followers, and big fans of great tasting, healthy food.

For years we tried exercising more and eating the foods we thought were healthy, like free range, cage free, no hormone added "natural” and “clean” foods, and yet we both found ourselves feeling the increasing effects of what we thought were changes that come with age or bad genes.

We fought inflammation, ached daily, lacked the energy we needed, gained unwanted pounds, and faced a growing list of medical problems that kept us from living the full, active lives we desperately wanted.

Even though we are both health professionals, we weren’t finding answers the traditional route, because it focuses on treating symptoms rather than addressing the root cause of disease.

We knew things had to change because there were so many things we wanted to accomplish and experience in life. It's not just about living long. We want to live well!

We dug into the nutrition research and created the system of simple plant-based meal strategies we could stick with, a lifestyle that makes feeling great each day quick, easy, and enjoyable, and we’re here to share it with you!

If you are ready to:

-> Finally find the way to have your favorite meals that will naturally heal and make you feel better

-> Spend less time dealing with kitchen overwhelm and more time with those you love

-> Discover healthy meal prep ideas that are quick, simple, and delicious

-> Gain undeniable results like lower cholesterol, normal blood pressure, fat loss, decreased bloating, vibrant energy, and the ability to enjoy all that you were created for, this podcast is for you!

We've helped our clients naturally reverse severe headaches, type II diabetes, joint pain, high blood pressure, high cholesterol, autoimmune disease, reflux, obesity, fibrocystic breast disease, and more...

The great news is that carbohydrates (carbs) are not your enemy and you do not have to give up all the foods you love in order to feel better. You just need to know how to bust nutrition myths, get your mindset right, set up your environment for success, and learn how to make healthy vegan eating quick, simple, and oh-so delicious. It's crucial to find your new favorite meals that will love your body back. And when you do that, you will soar! 

So grab your favorite plant-based cuppa happy, Sunshine, and let’s have fun living this amazing life together!

Next Steps:

Grab Your Free Beginner's Guide to WFPB Living: www.poweronplants.com/guide

Get The Power On Plants Cookbook: www.poweronplants.com/cookbook

Learn About Our Group Coaching Mastermind Community, Power On Plants Society: www.poweronplants.com/society

Visit the Website: www.poweronplants.com/

Join our FREE Community: www.poweronplants.com/pie

Email Us: HelloSunshine@poweronplants.com

271: The Encouraging Way to Get Better Results On Your Whole Food Plant-Based DietFebruary 22, 2024
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270: Unlocking Gut Health With The Powerful Prebiotics In These Plant-Based FoodsFebruary 19, 2024
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269: About Taking Antibiotics : Gut Health, Probiotics, & What to Eat for Natural HealingFebruary 15, 2024
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268: Freedom from the Kitchen: 5 Time Saving Keys to Simplify Plant-Based EatingFebruary 12, 2024
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267: How To Maximize Gut Health Naturally With Fiber: A Guide to Plant-Based VitalityFebruary 08, 2024
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266: Empowered to Live And Discover God's Dreams For Your Life: 🌱 Whole Plant Food + Godly Wisdom February 05, 2024
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265: Leave Restrictive Eating Behind: How To Find Happiness on a Whole Food Plant Based DietFebruary 01, 2024
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264: Why Eating Plant-Based for Health Feels Hard and the Simple Strategies to Make it Easy 🌱January 29, 2024
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263: How to Enjoy Quinoa: A Delicious Plant Based Food for Weight Loss and Lowering TriglyceridesJanuary 25, 2024
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262: 5 Reasons Weight Loss is a Struggle On The Plant Based Vegan Diet & How To SucceedJanuary 22, 2024
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261: 3 Simple Ways to Heal Naturally & Gain Optimal Health So You Can Fully Live Your God-Given DreamsJanuary 18, 2024
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260: Why the Vegan Diet Is Not The Best Option For Optimal Health, and What Is 🌱January 15, 2024
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259: 🎁 Our Free Gift That Makes Plant Based Eating Easier Than Ever!January 11, 2024
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258: How To Turn Your Old Favorite Side Dishes Into Delicious Whole Food Plant Based Main Meals You'll LoveJanuary 08, 2024
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257: Powerful Plant Based and Biblical Strategies for Lifelong Health & VitalityJanuary 04, 2024
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256: Squash the Confusion: Embrace New Food and Discover Enjoyable Meals On Your Plant Based Journey To HealthJanuary 01, 2024
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255: Transform Your Health With This Plant Based Superfood Weapon And Make This Your Best Year Ever 🥳December 28, 2023
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254: A Plant-Based Diet Is Expensive And Not Budget Friendly?December 25, 2023
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253: How Kristi Lost Weight Naturally & Gained Energy With The Sustainable Plant Based Diet 🌱December 21, 2023
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252: What Matters Most If You Want To Feel Good? Looking Beyond Blood Work So You Can Gain Lasting Health in 2024! 🎊December 18, 2023
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251: The Way to Stop Bad Genes and Aging From Robbing You Of A Full, Vibrant LifeDecember 14, 2023
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250: The Proven Method For Making Whole Food Plant Based Living Sustainable So You Can Finally Feel Better 🌱December 11, 2023
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249: Five Simple Steps That Make Meatless Meals Completely Satisfying So That Healthy Living Becomes Enjoyable 💃🏻December 07, 2023
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248: How to Make Your Plant Based Food Options Unlimited so You'll Never Feel Bored or DeprivedDecember 04, 2023
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247: One Practical Way to 10x your Enjoyment of Fruits and Vegetables so You'll Love Whole Food Plant Based Living 🌱November 30, 2023
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