Power On Plants | Finding Plant Based Joy Podcast Artwork Image

Power On Plants | Finding Plant Based Joy

Jarrod Roussel, PA-C and Anita Roussel, BSN

Welcome to the Power On Plants Podcast, with Jarrod and Anita Roussel! As a Certified Physician Assistant and Nurse with over 47 years of combined medical experience and nutritional training, this plant-based power couple is on a mission to help busy women and entrepreneurs regain your energy one simple step at a time so you can thrive! Finding lasting health and wellness is all about learning the quick, easy, and absolutely delicious way to regularly enjoy the most nutrient dense foods on the planet, whole plant foods, so your body feels great and can empower you to fully live each and every day! Whether you're switching to a healthy vegan lifestyle, starting out as a plant based beginner, or wanting to know how to actually enjoy eating more fruits and vegetables, you're in the right place. Learn the lasting, research-backed way to increase productivity and create the energy filled life you'll love without ever having to go on a diet! Gain the real life secrets, tips, and strategies for healthy cooking, oil free meal prep, meal planning, easy plant based recipes, dining out, saving time, saving money, healthy travel, and successfully adopting a whole food plant based diet in a way that’s realistic with your busy schedule, so you can discover how to confidently live a vibrant life you love every single day. Covering topics such as women's health, lasting weight loss, natural health, joint pain, cancer, diabetes, arthritis, autoimmune disease, inflammation, low energy, high blood pressure, digestive disease, gut health, chronic fatigue, and high cholesterol, each episode is jam-packed with simple takeaways to help you prevent and even reverse disease naturally so you can fully enjoy life and see your goals and dreams become real. If you’re ready to leave overwhelm, exhaustion, and health struggles behind for good, so you can thrive, welcome to The Power On Plants Podcast! Tune in every Monday for new episodes.
Ep#190 - SOS...Please Help Me! What Do These Plant Based Words Mean?January 23, 2023
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Ep #189 - One of Our Favorite Places To Shop for Affordable Whole Plant FoodsJanuary 16, 2023
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Ep #188 - Easy Ways To Eat This Tiny Seed and Get Huge Health Benefits 🌱January 09, 2023
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Ep #187 - What We Eat That Makes Whole Food Plant Based Living Enjoyable 🤯January 02, 2023
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Ep #186 - How to Make This Your Best Year EverDecember 26, 2022
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Ep #185 - Finish The Year Strong: Taking Time For What Matters Most 🎊December 19, 2022
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EP #184 -🎉 Two Year Anniversary: Celebrating Our Favorites!December 12, 2022
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Ep #183 - How to Energize Your Body So You Can Thrive In Life - Key #5December 05, 2022
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Ep #182 - How to Energize Your Body So You Can Thrive In Life - Key #4November 28, 2022
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Ep #181 - How to Energize Your Body So You Can Thrive In Life - Key #3November 21, 2022
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Ep #180 - How to Energize Your Body So You Can Thrive In Life - Key #2November 14, 2022
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Ep #179 - How to Energize Your Body So You Can Thrive In Life - Key #1November 07, 2022
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Ep #178 - Supplements: What You Need To KnowOctober 31, 2022
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Ep #177 - Food Is Medicine October 24, 2022
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Ep #176 - Dump The Oil to Increase ProductivityOctober 17, 2022
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Ep #175 - How To End the Year Strong - The Plant Based WayOctober 10, 2022
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Ep #174 - What To Eat When You Are On The MoveOctober 03, 2022
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Ep #173 - Food Spotlight: Heart of PalmSeptember 26, 2022
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Ep #172 - How To Get a 2000% Plant Based BoostSeptember 15, 2022
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Ep #171 - Our 13 Year Old Kept Me Alive For A Week! 🌱September 12, 2022
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Ep #170 - Is A Plant Based Diet Hard?September 05, 2022
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Ep #169 - How To Choose A Supportive Doctor When You Are Plant BasedAugust 29, 2022
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Ep #168 - Why It’s So Hard To Get Healthy And How To Get Lasting ResultsAugust 22, 2022
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Ep #167 - Collagen Supplements - Beneficial Or A Waste Of Money?August 15, 2022
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Ep #166 - The Top 5 Whole Food Plant Based BooksAugust 08, 2022
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