Power On Plants | Inflammation, Fatigue, Menopause, Weight Loss, Gut Health, Healthy Food, Cholesterol, Meal Prep Ideas, Plant Based Diet, Blood Pressure, Vegan Food, Kingdom Business, Lifestyle Medicine, Hormone Balance, Natural Health
Plant-Powered Performance for Purpose-Driven Leaders
You could serve 10x more people if you had the stamina. You know it, your team knows it, and God knows it.
Here's what nobody's saying out loud: You've built a high-level business running on fumes. You teach discipline to thousands but secretly can't control your own fork. You're crushing it on stage with a body that's quietly falling apart backstage, and the brain fog that cost you that deal last week? The exhaustion that made you cancel again? Every single "I don't feel good" day is someone who needed your breakthrough but didn't get it because your body tapped out early.
Your body is the bottleneck to your calling, while you're watching your peers decline at your age. Some already dropped out, but you refuse to be next. Your parents got sick when they hit your years, but you’re determined that will NOT be your story. If you've thought, "I know how to scale, but my body won't fully back me up," you’re in the right place.
Jarrod and Anita Roussel have spent nearly 5 decades in healthcare working with kingdom leaders like you who have big God-given vision while their bodies keep breaking down. Here's what they learned: You don't need another diet, because diets don’t provide sustainable results. What you need is your body to finally cooperate with all that God has called you to do.
That's why they created the 5-Step Accelerator Blueprint rooted in Scripture and whole plant foods, but here's the part that matters most: It actually works for people who don't have time for 3 hour meal prep or eating food that steals their joy. It’s time to escape the miserable attempts at health that involve calorie counting, obsessing over points at business dinners, and pulling out your phone to calculate macros when you should be building relationships and closing deals.
Welcome to the food that optimally fuels million-dollar decisions, meals you can make in hotels, energy that lasts through back-to-back stages, and a body that finally feels as strong as your calling.
Here's what you'll get every episode:
The energy to say YES to every God-given opportunity without wondering if you'll crash halfway through. Mental clarity for the decisions that actually move the needle. The stamina to show up strong when thousands are counting on you, no more barely “surviving” the day. We'll show you how to stop the inflammation that’s stealing your focus, reverse what you were told was "chronic," and know exactly what to eat without all the exhausting mental gymnastics that completely waste your brain power. You'll learn to make meals you love in minutes that actually taste incredible, get hours back for what grows your business, and watch your labs improve right alongside your income.
This isn't just about looking better in photos or fitting some ideal image. This is a movement of Kingdom leaders and entrepreneurs, banning together proclaiming to our enemy, “You can NOT steal my health anymore!” This is about finishing what God started in us, serving others and expanding God’s Kingdom together, and being the grandparent who runs with our grandkids instead of watching from the sideline. Having the stamina to fulfill our ENTIRE calling, not just the parts you have energy for left over after dragging through another exhausting day.
Your business has a ceiling right now, and your body set it. We're going to show you how to blow the roof off, breaking the generational health curse so your kids never have to fight this battle, and turn your body from the thing holding you back into the greatest business asset you have.
If you're done leaving Kingdom impact on the table because you're too tired to pick it up, hit subscribe and press play. Fuel Your Body. Fulfill Your Calling. This is Power On Plants.
Episodes
391 episodes
391: "Do I Have to Give Up Meat for High-Performance Health?"
Ever wonder if you can actually get the energy, mental clarity, and productivity you want without giving up meat entirely? Today we're tackling the #2 most asked question we get: "Do I have to stop eating animal products to finally feel better?...
390: What Is Actually Clogging Your Arteries (And Can It Be Reversed?)
You've been doing what your doctor recommended. Why does your body still feel like it's working against your vision every day?The inflammation in your body, including your blood vessels, is fueling the low energy and lost...
389: Is Cholesterol Actually Good For You? The Truth You Need To Know
You've been hearing that cholesterol is good for you, and yet your numbers keep going higher and your doctor is concerned...Something doesn't add up.After nearly five decades in healthcare, what Jarrod and Anita s...
388: What Keto, Paleo, and Low-Carb Diets Actually Do to Arteries
Have you ever wondered why your energy just isn’t there, even though you’re doing everything the health ‘gurus’ told you to do?A reliable health study followed 2,200 people for eight years and measured exactly what low-carb, animal-b...
387: This Lie From the Pulpit Could Be Costing You Your Calling
Have you ever laughed at a joke about healthy food tasting like garbage and just kept scrolling, not stopping to think about what seed had just been planted? Anita and Jarrod recently heard this exact joke preached from the pulpit t...
386: Food ROI: The Real Cost On Your Plate
If you have ever wondered why you are doing everything right and still not feeling the way your calling requires, this episode was made for you. Jarrod and Anita break down the real ROI of the food on your plate, why the real cost o...
385: How to Silence Food Noise Naturally for Lasting Food Freedom
You finished dinner, but your mind is already on the next meal. Most have lived with that so long they think it's just who they are. It's not.After nearly five decades in healthcare, Jarrod and Anita know exactly why it's happening and h...
384: How to Feel Full, Satisfied, and Activate Your Own GLP-1 Response With Every Meal
A successful entrepreneur recently told us, "I just need to get my eating under control."After nearly five decades in healthcare, we know exactly where that belief comes from. And we know it is a lie straight from the enemy.You ha...
383: The Anti-Aging Secrets God Planted in Food
What if the foods on your plate could actually reverse your aging at the cellular level? Not just slow it down, but reverse it. You have been quietly Googling your symptoms, pushing through anyway, and wondering why nobody seems to ...
382: Your Meds Are "Working" But You're Still Sick
In this episode, Jarrod and Anita pull back the curtain on one of the most dangerous lies in modern medicine: that controlled numbers on a piece of paper equal actual health. If you're on medications for blood pressure, cholesterol,...
381: Daniel's 10X Productivity Secret (It's Not Fasting)
Daniel outperformed every leader in Babylon by 10 times. Mental clarity. Physical stamina. Zero brain fog. All in 10 days.His secret? Premium fuel that most leaders avoid because of one word our enemy loves to weaponize: "fasting."
380: The 3 Plant-Based Lies Keeping Christian Leaders Stuck in Exhaustion
You're exhausted, brain-fogged, and operating at half capacity despite your best efforts. It's completely exhausting watching so many of your dreams collect dust while chronic inflammation keeps stealing your energy, productivity, and the kind ...
379: "What Do I Do?" This Reverses Disease (Without Meds or Diets)
Your vision is crystal clear and your strategies are solid. You know exactly what to do to reach your goals, but your body will not cooperate...Ring. Ring. "My blood pressure keeps climbing. What do I do?""I'm pre...
378: 7 Strategies that End Meal Decision Fatigue (So You Can 10x Productivity)
Staring into your fridge on repeat trying to figure out what to eat just cost you a high-value client. The mental energy you're wasting on food decisions is the same brain power you need to 10x your productivity, close deals, and scale your rev...
377: What's Actually in Our Cart: The 13 Disease-Reversing Foods We Buy Every Week
Jarrod had no idea this was coming.I pulled him into a lightning round: 13 foods that are in our grocery cart on repeat, power fueling our bodies, and consistently costing us less than what we used to spend eating the old way. ...
376: If This Were a Pill, It Would Be Malpractice Not to Offer It
Your healthcare provider runs the tests, orders the meds, and sends you home to "manage" your condition. Meanwhile, there's something backed by reliable research that could potentially reverse it. Something simple, and nobody told you.
375: Is Your Body Holding You Back? Here's The Blueprint to Fix It Now
Another January. Another promise to yourself that this is the year you finally get healthy. But deep down, you're already wondering if this time will be any different. Because you've tried. You really have. You know the ...
374: Chris Beat Cancer: My “Overdose on Nutrition” Strategy For Healing
At 26 years old, Chris Wark woke up from a colonoscopy and heard words no purpose-driven Christian expects to hear: “You have stage 3 colon cancer.” See the FULL ...
373: The 5-Step WFPB Beginner's Guide for Optimal Health This Year
If your body keeps slowing your calling, this episode is your Blueprint to optimize your health + 10x your productivity this year. You don’t need more discipline to reach your health goals. You need the whole food plant-based strategy t...
372: Inflammation Is Fueled By A Strategy Gap
Lack of willpower is not why inflammation keeps coming back. You know you're discipline. You lead teams, build vision, and carry spiritual responsibility. You do hard things all the time without blinking. So when inflammation, fati...
371: God Wants You Well: Leaders Can't Scale When Their Body Fails with Terri Edward (Part 2)
If your ENERGY is capped, your IMPACT is capped… and you know it. (See the FULL VIDEO INTERVIEW here.) Part 2 of our conversation with Terri Edwards is your roadm...
370: God Wants You Well: Leaders Can't Scale When Their Body Fails with Terri Edwards (Part 1)
What if that quiet thought in the back of your mind is true: “Maybe I’m not doomed to feel this way for the rest of my life!” See the FULL VIDEO INTERVIEW here. ...
369: The Lie That Keeps Leaders Sick: “You Just Need More Discipline.”
Leaders are not falling short in their health because of willpower. They are falling short because the old approach was never designed to last.Many purpose driven men and women have been taught to believe that feeling good again require...
368: God's Original Healthy Food To Unlock Your Full Potential with Cyd Notter
🎥 Watch THE FULL VIDEO interview here. You’re called to build, lead, and create… yet your body keeps slowing you down w...
367: God Gave You the Business Vision - Time to Repair the Vessel
You’ve built a business that changes lives, but what if the one thing holding back your next level isn’t strategy, it’s your stamina? The vision God gave you can’t scale through a body that’s running on low power. Years before