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154: Does What You Eat Affect ADHD?

• Regain Your Energy & Reclaim Your Life • Episode 154

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Does whole food plant based living help with ADHD?

Can eating more fruits and vegetables actually decrease ADD Symptoms and potentially even reverse them? 🤔

Our faithful listener, Amanda, was wondering the same thing,  so today we're diving into the plant-based nutrition facts, to explain why and how those struggling with ADHD or ADD can experience  big improvements on the whole food plant based diet.

If you or someone you love is struggling with attention deficit disorder or attention deficit hyperactivity disorder, and you want to learn more about healing naturally with whole plant food, this episode is for you!

Email your plant based question to us today at:  hellosunshine@poweronplants.com.
Who knows! Your question may just be the inspiration for our next podcast episode. 🌱 ❤️ We look forward to hearing from you!


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