Power On Plants | WFPB, Meal Prep Ideas, Plant Based Diet, Vegan Food, Fatigue, Blood Pressure, Cholesterol, Healthy Food, Vegan Recipes, Weight Loss, Christian Business Women
When your body says “no,” your dreams wait. But life doesn’t have to stay that way. Gain the steady energy, mental clarity, and optimal nutrition to 10x your business, expand your Kingdom impact, show up fully for your family and friends, and finally live your God-given mission.
Globally Ranked Top 1% Podcast
Welcome to The Power On Plants Podcast with Jarrod & Anita Roussel, the husband-and-wife healthcare duo with nearly five decades of experience who’ve developed the most enjoyable system for healing the body naturally with a whole food plant-based diet.
If you’re a purpose-driven Christian woman who feels sidelined by fatigue, brain fog, stubborn weight, or an ever-growing list of exhausting health struggles, this is your safe place to finally feel good again.
Each week, you’ll discover how faith-based nutrition rooted in both Scripture and reliable science can help you naturally skyrocket your health so you can thrive in your work, your relationships, and your daily life.
Inside the 350+ encouraging episodes, you’ll discover:
- The Simple whole food plant-based diet strategies that are practical, enjoyable, and easy to stick with
- Faith-centered encouragement, including Biblical health principles
- The Proven steps to stop"managing" disease and instead prevent + even reverse it naturally, so your body reliably shows up for you every single day
Because this isn’t just about growing your business. It’s about having the strength to show up at family gatherings, to fully enjoy adventures with your children and grandchildren, to celebrate all the milestones, and to savor the everyday moments that make life really sweet! You don’t just want to live long, you want to live well.
We regularly help our clients naturally reverse type 2 diabetes, autoimmune disease, high blood pressure, high cholesterol, joint pain, fatigue, excess weight, inflammation, and more. The truth is simple: God designed your body to heal when you know the way to enjoyably fuel it with the most life-giving foods on the planet.
If you’re ready to break free from exhausting health struggles and finally step into the vibrant, purposeful life God has waiting for you, you’ve found your WFPB family. Press play now and let’s begin your comeback together!
Power On Plants | WFPB, Meal Prep Ideas, Plant Based Diet, Vegan Food, Fatigue, Blood Pressure, Cholesterol, Healthy Food, Vegan Recipes, Weight Loss, Christian Business Women
161: The 5 Steps to Whole Food Plant Based Joy
My life changed in incredible ways when I found plant based JOY, and I’m so excited to share the top 5 ways for you to find it too! 🎉
Here's a big game-changing strategy to get you started right away:
🌱 “Please don't begin your plant-based journey the dieting way, only eating run-of-the-mill salads or veggies boiled in water and think that you’re gonna love plant-based living, because that way is not going to bring you joy…. so it won't last.
If you like burgers, tacos, shepherds pie, waffles, pancakes, biscuits, pasta salads (no, carbs are not your enemy - promise!), cheesy soups & stews, alfredo sauce, creamy mashed potatoes, lasagna, and desserts then you need to find the way to keep enjoying those meals. A way that will actually build…your…health.
I want you to know that your taste buds will absolutely adjust as you go, and as a result, you'll discover amazing flavors in straight-up produce that you couldn't even taste before. But you need the delicious and realistic way to turn whole plant foods into your favorite meals, the meals you already love if you want to build a healthy way of living that will last. "
I know that finding a healthy lifestyle you actually enjoy sounds amazing and somehow out of reach, especially with all of the delicious meal options I mentioned above. But I promise it's possible, because this is our reality, and that our of clients, every single day.
For some reason when people hear that we’re plant-based they feel a little sorry for us, thinking that we are somehow depriving ourselves of flavor and enjoyment. This could not be any farther from the truth. In fact, we often sit around the table giggling about how “deprived” we are while thoroughly enjoying meals that we love. And I have to tell you, the results make it all the sweeter! ;)
If you want to know the other 4 steps to whole food plant-based joy, click the play button now!
Welcome to Power on Plants! 💪 🌱
https://www.poweronplants.com/membership
💃🏻 Ready to learn how to actually enjoy eating whole plant foods so you can finally feel great and fully experience life? Inside Accelerator, we'll take you by the hand & walk you step-by-step through our proven 5-Step WFPB Framework so you can heal naturally & actively live your God-given dreams. Join the Waitlist Here... the Doors are Opening Soon!
🎁 Not yet a member of our FREE plant-based community, PIE? Once you're on the inside, every single podcast episode becomes searchable for you. 😲 Join the family to gain the plant-based encouragement, real health-changing ideas, and sustainable plant-based inspiration you've been praying for! 💕
🥣 Grab our Cookbook Bundles (and snag the incredible Bonuses today) to learn the simple way to make whole food plant-based eating quick, enjoyable, and sustainable.
🤔 Wondering what's in our new Thrive Cookbook? Click here for the inside scoop!
Loving the episodes and want to keep them coming your way? Subscribe & leave a 5-star rating on Apple Podcasts, Spotify, or your favorite podcast provider. And don’t forget to share us with a friend for inspiration!
