Power On Plants | Meal Prep Ideas, Plant Based Diet, Vegan Food, Fatigue, Blood Pressure, Cholesterol, Healthy Food, Vegan Recipes, Weight Loss, Christian Health
***TOP 55 NUTRITION + FAITH PODCAST*** Ready to break free from diet confusion and finally discover how to prevent and even reverse disease—naturally, joyfully, and with food you’ll love? Dive into 325+ inspiring episodes packed with simple, whole food plant-based strategies that make natural healing easy, delicious, and totally doable for your real, busy life. Your journey to vibrant health and lasting energy starts right here!
Welcome to Power On Plants—the podcast for purpose-driven Christian women who are ready to feel amazing in their bodies and fully step into the vibrant, active life God has for you! If you’re longing for lasting energy, increased productivity, and the freedom to pursue your calling without being held back by health struggles, you’re in the right place.
Our specialty is making whole food plant-based eating easy, exciting, and absolutely delicious—so you can enjoy meals that nourish your body and make your taste buds want to dance... every single day! Unlike traditional healthcare that focuses on "managing" disease, we’re passionate about empowering you to prevent and even reverse it naturally, so you can truly thrive!
Everything you desire in life and business becomes possible when you know the secret to falling in love with whole plant foods! Once you discover how simple and sustainable it is to enjoy these healing, power foods, you’ll unlock the energy, clarity, and confidence you need to pursue your God-given dreams—without limits!
If you’re ready to leave feeling bad behind and finally do all the things you love, you’re in the right place. We know how frustrating it is to miss out on the life you want to live just because you don’t feel good—it’s exhausting!
Years ago, we struggled with daily inflammation, aches, low energy, unwanted weight, and a growing list of diagnoses that kept us from living fully. Even as health professionals, we couldn’t find real answers through traditional medicine, which only managed symptoms instead of addressing the root cause.
We wanted more from life, so we dove into the research and developed the simple, sustainable plant-based system that makes feeling great and accomplishing your goals easy and enjoyable. Now, we’re here to share it with you!
If you want to:
- Feel good so you can get more done
- Build or grow your business without health problems holding you back
- Connect with a Christ-centered, supportive community
- Spend less time overwhelmed in the kitchen and more time with loved ones
- Discover the quick, delicious meal prep ideas
- Happily make plant-based eating finally stick
- Experience real results—like lower cholesterol, healthy blood pressure, weight loss, more energy, and the freedom to live your dreams
…this is for you!
We’ve helped clients naturally reverse headaches, type 2 diabetes, joint pain, high blood pressure, high cholesterol, autoimmune disease, fatigue, reflux, obesity, fibrocystic breast disease, and more.
The truth? Carbs aren’t your enemy, and you don’t have to give up the foods you love. You just need the right mindset, a supportive environment, and the simple strategies that make healthy eating enjoyable so you never feel deprived!
Ready to discover delicious meals that love your body back? Grab your favorite plant-based cuppa happy, and let’s fully enjoy this amazing life together! 💕
Next Steps:
Power On Plants | Meal Prep Ideas, Plant Based Diet, Vegan Food, Fatigue, Blood Pressure, Cholesterol, Healthy Food, Vegan Recipes, Weight Loss, Christian Health
161: The 5 Steps to Whole Food Plant Based Joy
My life changed in incredible ways when I found plant based JOY, and I’m so excited to share the top 5 ways for you to find it too! 🎉
Here's a big game-changing strategy to get you started right away:
🌱 “Please don't begin your plant-based journey the dieting way, only eating run-of-the-mill salads or veggies boiled in water and think that you’re gonna love plant-based living, because that way is not going to bring you joy…. so it won't last.
If you like burgers, tacos, shepherds pie, waffles, pancakes, biscuits, pasta salads (no, carbs are not your enemy - promise!), cheesy soups & stews, alfredo sauce, creamy mashed potatoes, lasagna, and desserts then you need to find the way to keep enjoying those meals. A way that will actually build…your…health.
I want you to know that your taste buds will absolutely adjust as you go, and as a result, you'll discover amazing flavors in straight-up produce that you couldn't even taste before. But you need the delicious and realistic way to turn whole plant foods into your favorite meals, the meals you already love if you want to build a healthy way of living that will last. "
I know that finding a healthy lifestyle you actually enjoy sounds amazing and somehow out of reach, especially with all of the delicious meal options I mentioned above. But I promise it's possible, because this is our reality, and that our of clients, every single day.
For some reason when people hear that we’re plant-based they feel a little sorry for us, thinking that we are somehow depriving ourselves of flavor and enjoyment. This could not be any farther from the truth. In fact, we often sit around the table giggling about how “deprived” we are while thoroughly enjoying meals that we love. And I have to tell you, the results make it all the sweeter! ;)
If you want to know the other 4 steps to whole food plant-based joy, click the play button now!
Welcome to Power on Plants! 💪 🌱
https://www.poweronplants.com/membership
💃🏻 Ready to learn how to actually enjoy eating whole plant foods so you can finally feel great and fully experience life? Inside Accelerator, we'll take you by the hand & walk you step-by-step through our proven 5-Step WFPB Framework so you can heal naturally & actively live your God-given dreams. Join the Waitlist Here... the Doors are Opening Soon!
🎁 Not yet a member of our FREE plant-based community, PIE? Once you're on the inside, every single podcast episode becomes searchable for you. 😲 Join the family to gain the plant-based encouragement, real health-changing ideas, and sustainable plant-based inspiration you've been praying for! 💕
🥣 Grab our Cookbook Bundles (and snag the incredible Bonuses today) to learn the simple way to make whole food plant-based eating quick, enjoyable, and sustainable.
🤔 Wondering what's in our new Thrive Cookbook? Click here for the inside scoop!
Please subscribe & give the show a 5-star rating on Apple Podcasts, Spotify, or other podcast providers. And don’t forget to share it with a friend for inspiration!
