Power On Plants | Healthy Food, Christian, Entrepreneur, Energy, Inflammation, Weight Loss, Cholesterol, Menopause, Blood Pressure, Meal Prep Ideas, Vegan Food, Plant Based, Fatigue, Productivity, WFPB, Lifestyle Medicine

163: How To Make Plant Based Substitutions

• Regain Your Energy & Reclaim Your Life • Episode 163

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0:00 | 23:18

Well hello, Sunshine!

I'm so glad that you're joining me! Today is extra special because you're going to get to meet someone very near and dear to my heart. She is one of the most caring, kind, and generous people that I know.  It just so happens that she's also a plant-based substitution queen! 🎉 

🌱 Inside this episode she's sharing some of her favorite substitutions for cooking delicious food, and sharing why she believes that learning these healthy recipe secrets is key to healing your body and finding whole food plant-based joy!  

So pull up a chair and let's have some fun laughing and learning together!  🌸

Grab our cookbooks for the delicious time-saving recipes that will simplify your life, optimize your health, and save you countless hours every week.

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Apply for the next cohort here.

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