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164: The Two BIG Benefits of the Whole Food Plant Based Diet

Regain Your Energy & Reclaim Your Life Episode 164

Well hello, Sunshine!

When it comes to plant based living, there are almost too many health benefits to count.  Yes, it really is that good! (Oh, how I love it when something has positive side effects, don't you! 

 And it doesn't hurt that the food tastes great either! 🎉 

In this episode, Jarrod and I are sharing the two biggest reasons that whole food plant based living can turn health struggles around so quickly! This is plant based for beginners at its finest.  

Whether you're new to plant-based living, or you've been vegan for a while and are looking to eat healthier and feel better, this episode is for you. 

You're also going to learn something new about Jarrod in the episode. It was kind of fun to make him sweat! 😆

We're  so happy that you're here for our plant based meet up.  If this podcast is making a difference in your life, we'd love to hear from you.  Email us today at: hellosunshine@poweronplants.com 🌱

💃🏻 Ready to love the meals that fuel your purpose? Inside Accelerator, you’ll master our proven 5-Step Whole Food Plant-Based Framework to gain steady energy, clear focus, and lasting joy for your God-given calling. 🌿 Join the Waitlist - doors open soon! 💕 Not yet in our Peak Performance Network? Join today for faith-filled support and simple strategies that last. 🥣 Craving flavor? Grab our Cookbook Bundles and discover how delicious healthy can be!

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