Power On Plants | Meal Prep Ideas, Plant Based Diet, Vegan Food, Fatigue, Blood Pressure, Cholesterol, Healthy Food, Vegan Recipes, Weight Loss, Christian Healthcare
***TOP 55 NUTRITION + FAITH PODCAST*** This podcast is the answer to the question, "How in the world do I stop falling off the healthy eating wagon?!" Enjoy 315+ episodes filled with the simple, whole food plant-based strategies that are exciting, enjoyable, and work with real life. π
Are you tired of staring into the fridge wondering what you should eat to feel better? Welcome to Power On Plants, where we help Purpose Driven Christian Women finally have a body that feels great, so you're able to actively live your God-given dreams! ππ»
Our specialty is showing you how to prepare the whole food plant-based meals that are really simple, thrill your taste buds, and make your body come alive! Unlike traditional medical professionals who help their clients manage their diseases, we are blessed to help our clients prevent and even reverse theirs.
Everything you want in life and business is on the other side of you falling in love with whole plant foods. Once you learn the sustainable way to enjoy the healing Power-Fuel Foods, there will be no stopping you from realizing your God-given dreams!
So if you'd love to leave feeling bad behind so you can finally do all the things you want to do, this is for you. We know how it is to constantly miss out on the life you were created to live just because you don't feel good...it absolutely stinks!
Years ago, we both fought inflammation daily, ached, lacked energy, gained unwanted pounds, and faced a growing list of medical diagnoses that kept us from living the full, active lives we desperately wanted to enjoy.
Even though we're both health professionals, we werenβt finding answers the traditional route, because it focuses on treating symptoms rather than addressing the root cause of disease.
There were many things we wanted to accomplish and experience in life, so we knew a course change was required. After all, life is not just about living long, but living well!
So we dug into the reliable nutrition research and created the system of simple plant-based meal strategies we could stick with... a way of eating that makes feeling great each day quick, easy, and enjoyable, and weβre here to share it with you!
If you are ready to:
-> Learn how to make the plant-based diet finally "stick"
->Be in community with those who love Jesus, care about each other, and are learning how to naturally feel their best without any new age mumbo jumbo
-> Spend less time dealing with kitchen overwhelm and more time enjoying life with those you love
-> Discover healthy meal prep ideas that are quick, simple, and delicious
-> Gain undeniable results like lower cholesterol, normal blood pressure, weight loss, decreased bloating, vibrant energy, and the ability to fully live your dreams...
Then this is for you!
We've helped our clients naturally reverse headaches, type II diabetes, joint pain, high blood pressure, high cholesterol, autoimmune disease, reflux, obesity, fibrocystic breast disease, and more...
The great news is that carbohydrates (carbs) are not your enemy and you do not have to give up all the foods you love in the name of health. You simply need to know how to bust the nutrition myths, gain the right mindset, correctly set up your environment, and learn how to make healthy vegan eating enjoyable and exciting!
Ready to find your new favorite meals that will love your body back?
Then grab your favorite plant-based cuppa happy, and letβs have fun living this amazing blessing of life together! π
Next Steps:
Grab Your Free Beginner's Guide to WFPB Living: www.poweronplants.com/guide
Get The Power On Plants Cookbooks: www.poweronplants.com/cookbook
Join our FREE Community: www.poweronplants.com/pie
Visit the Website: www.poweronplants.com/
Email Us: HelloSunshine@poweronplants.com
Power On Plants | Meal Prep Ideas, Plant Based Diet, Vegan Food, Fatigue, Blood Pressure, Cholesterol, Healthy Food, Vegan Recipes, Weight Loss, Christian Healthcare
164: The Two BIG Benefits of the Whole Food Plant Based Diet
Well hello, Sunshine!
When it comes to plant based living, there are almost too many health benefits to count. Yes, it really is that good! (Oh, how I love it when something has positive side effects, don't you!
And it doesn't hurt that the food tastes great either! π
In this episode, Jarrod and I are sharing the two biggest reasons that whole food plant based living can turn health struggles around so quickly! This is plant based for beginners at its finest.
Whether you're new to plant-based living, or you've been vegan for a while and are looking to eat healthier and feel better, this episode is for you.
You're also going to learn something new about Jarrod in the episode. It was kind of fun to make him sweat! π
We're so happy that you're here for our plant based meet up. If this podcast is making a difference in your life, we'd love to hear from you. Email us today at: hellosunshine@poweronplants.com π±
ππ» Ready to learn how to stop falling off the healthy eating wagon for good so your body can finally feel great? Inside Accelerator, we'll take you by the hand & walk you step-by-step through our proven 5-Step WFPB Framework so you can heal naturally to actively live your God-given dreams. Grab your spot here and get $2,000 off as a Founding Member (January 12th class only) - Doors close and the Program begins on January 12th, 2025.
π Not yet a member of our FREE plant-based community? Once you're on the inside, every single podcast episode becomes searchable for you. π² Join us to gain the plant-based encouragement, real health-changing ideas, and sustainable plant-based inspiration you've been praying for! π
π₯£ Grab our Cookbook Bundles today to learn the simple way to make whole food plant-based eating quick, enjoyable, and sustainable.
π€ Wondering what's in our new Thrive Cookbook? Click here for the inside scoop!