Power On Plants | Meal Prep Ideas, Plant Based Diet, Vegan Food, Fatigue, Blood Pressure, Cholesterol, Healthy Food, Vegan Recipes, Weight Loss, Christian Healthcare
164: The Two BIG Benefits of the Whole Food Plant Based Diet
Well hello, Sunshine!
When it comes to plant based living, there are almost too many health benefits to count. Yes, it really is that good! (Oh, how I love it when something has positive side effects, don't you!
And it doesn't hurt that the food tastes great either! 🎉
In this episode, Jarrod and I are sharing the two biggest reasons that whole food plant based living can turn health struggles around so quickly! This is plant based for beginners at its finest.
Whether you're new to plant-based living, or you've been vegan for a while and are looking to eat healthier and feel better, this episode is for you.
You're also going to learn something new about Jarrod in the episode. It was kind of fun to make him sweat! 😆
We're so happy that you're here for our plant based meet up. If this podcast is making a difference in your life, we'd love to hear from you. Email us today at: hellosunshine@poweronplants.com 🌱
For your chance to win one of two digital copies of our brand new cookbook set to release on August 1st, leave us a written review on Apple Podcast, snap a screen shot of your review, and email it to us at : podcast@poweronplants.com
🎁 Not yet a member of our FREE plant-based community? Once you're on the inside, every single podcast episode becomes searchable for you. 😲
Join us to gain the plant-based encouragement, real health-changing ideas, and sustainable plant-based inspiration you've been hoping for! 💕
Well hello, Sunshine!
When it comes to plant based living, there are almost too many health benefits to count. Yes, it really is that good! (Oh, how I love it when something has positive side effects, don't you!
And it doesn't hurt that the food tastes great either! 🎉
In this episode, Jarrod and I are sharing the two biggest reasons that whole food plant based living can turn health struggles around so quickly! This is plant based for beginners at its finest.
Whether you're new to plant-based living, or you've been vegan for a while and are looking to eat healthier and feel better, this episode is for you.
You're also going to learn something new about Jarrod in the episode. It was kind of fun to make him sweat! 😆
We're so happy that you're here for our plant based meet up. If this podcast is making a difference in your life, we'd love to hear from you. Email us today at: hellosunshine@poweronplants.com 🌱
For your chance to win one of two digital copies of our brand new cookbook set to release on August 1st, leave us a written review on Apple Podcast, snap a screen shot of your review, and email it to us at : podcast@poweronplants.com
🎁 Not yet a member of our FREE plant-based community? Once you're on the inside, every single podcast episode becomes searchable for you. 😲
Join us to gain the plant-based encouragement, real health-changing ideas, and sustainable plant-based inspiration you've been hoping for! 💕