Power On Plants | Meal Prep Ideas, Plant Based Diet, Vegan Food, Fatigue, Blood Pressure, Cholesterol, Healthy Food, Vegan Recipes, Weight Loss, Christian Health
***TOP 55 NUTRITION + FAITH PODCAST*** Ready to break free from diet confusion and finally discover how to prevent and even reverse diseaseânaturally, joyfully, and with food youâll love? Dive into 325+ inspiring episodes packed with simple, whole food plant-based strategies that make natural healing easy, delicious, and totally doable for your real, busy life. Your journey to vibrant health and lasting energy starts right here!
Welcome to Power On Plantsâthe podcast for purpose-driven Christian women who are ready to feel amazing in their bodies and fully step into the vibrant, active life God has for you! If youâre longing for lasting energy, increased productivity, and the freedom to pursue your calling without being held back by health struggles, youâre in the right place.
Our specialty is making whole food plant-based eating easy, exciting, and absolutely deliciousâso you can enjoy meals that nourish your body and make your taste buds want to dance... every single day! Unlike traditional healthcare that focuses on "managing" disease, weâre passionate about empowering you to prevent and even reverse it naturally, so you can truly thrive!
Everything you desire in life and business becomes possible when you know the secret to falling in love with whole plant foods! Once you discover how simple and sustainable it is to enjoy these healing, power foods, youâll unlock the energy, clarity, and confidence you need to pursue your God-given dreamsâwithout limits!
If youâre ready to leave feeling bad behind and finally do all the things you love, youâre in the right place. We know how frustrating it is to miss out on the life you want to live just because you donât feel goodâitâs exhausting!
Years ago, we struggled with daily inflammation, aches, low energy, unwanted weight, and a growing list of diagnoses that kept us from living fully. Even as health professionals, we couldnât find real answers through traditional medicine, which only managed symptoms instead of addressing the root cause.
We wanted more from life, so we dove into the research and developed the simple, sustainable plant-based system that makes feeling great and accomplishing your goals easy and enjoyable. Now, weâre here to share it with you!
If you want to:
- Feel good so you can get more done
- Build or grow your business without health problems holding you back
- Connect with a Christ-centered, supportive community
- Spend less time overwhelmed in the kitchen and more time with loved ones
- Discover the quick, delicious meal prep ideas
- Happily make plant-based eating finally stick
- Experience real resultsâlike lower cholesterol, healthy blood pressure, weight loss, more energy, and the freedom to live your dreams
âŠthis is for you!
Weâve helped clients naturally reverse headaches, type 2 diabetes, joint pain, high blood pressure, high cholesterol, autoimmune disease, fatigue, reflux, obesity, fibrocystic breast disease, and more.
The truth? Carbs arenât your enemy, and you donât have to give up the foods you love. You just need the right mindset, a supportive environment, and the simple strategies that make healthy eating enjoyable so you never feel deprived!
Ready to discover delicious meals that love your body back? Grab your favorite plant-based cuppa happy, and letâs fully enjoy this amazing life together! đ
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Power On Plants | Meal Prep Ideas, Plant Based Diet, Vegan Food, Fatigue, Blood Pressure, Cholesterol, Healthy Food, Vegan Recipes, Weight Loss, Christian Health
173: Food Spotlight: Heart of Palm
Hey there Sunshine!
When people find out that we are whole food plant based, Jarrod and I often get asked, "What do you eat?" I think the real question should be, "What don't you eat?" đ
We eat and enjoy soooooo many amazing foods that when put together make up a long delicious list of happiness (around here we call this happiness plant based joy!) đ±
And when you find plant based joy, you are on your way to a long lasting, energy-filled, opportunity rich life without limits.
Now, sometimes we choose to spend a bit of time making our meals (no joke, doing plant based the right way is the fastest meal prep ever đđŒ ) BUT....
The truth is that plant based foods are often the ultimate fast food, that many times don't even require any prep at all.
Think about just some of the whole plant foods you can quickly grab and head on out that door! Apples, oranges, bananas, a baked potato (any variety), trail mix, and the list goes on and on....
Today we are highlighting one of the grab and go foods that we love, and many quick and easy ways to use it in dishes too. So press play now and let's dive into heart of palm and the delicious happiness that it can bring! đ
đđ» Ready to learn how to actually enjoy eating whole plant foods so you can finally feel great and fully experience life? Inside Accelerator, we'll take you by the hand & walk you step-by-step through our proven 5-Step WFPB Framework so you can heal naturally & actively live your God-given dreams. Join the Waitlist Here... the Doors are Opening Soon!
đ Not yet a member of our FREE plant-based community, PIE? Once you're on the inside, every single podcast episode becomes searchable for you. đČ Join the family to gain the plant-based encouragement, real health-changing ideas, and sustainable plant-based inspiration you've been praying for! đ
đ„Ł Grab our Cookbook Bundles (and snag the incredible Bonuses today) to learn the simple way to make whole food plant-based eating quick, enjoyable, and sustainable.
đ€ Wondering what's in our new Thrive Cookbook? Click here for the inside scoop!
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