Power On Plants | WFPB, Meal Prep Ideas, Plant Based Diet, Vegan Food, Fatigue, Blood Pressure, Cholesterol, Healthy Food, Vegan Recipes, Weight Loss, Christian Business Women
When your body says “no,” your dreams wait. But life doesn’t have to stay that way. Gain the steady energy, mental clarity, and optimal nutrition to 10x your business, expand your Kingdom impact, show up fully for your family and friends, and finally live your God-given mission.
Globally Ranked Top 1% Podcast
Welcome to The Power On Plants Podcast with Jarrod & Anita Roussel, the husband-and-wife healthcare duo with nearly five decades of experience who’ve developed the most enjoyable system for healing the body naturally with a whole food plant-based diet.
If you’re a purpose-driven Christian woman who feels sidelined by fatigue, brain fog, stubborn weight, or an ever-growing list of exhausting health struggles, this is your safe place to finally feel good again.
Each week, you’ll discover how faith-based nutrition rooted in both Scripture and reliable science can help you naturally skyrocket your health so you can thrive in your work, your relationships, and your daily life.
Inside the 350+ encouraging episodes, you’ll discover:
- The Simple whole food plant-based diet strategies that are practical, enjoyable, and easy to stick with
- Faith-centered encouragement, including Biblical health principles
- The Proven steps to stop"managing" disease and instead prevent + even reverse it naturally, so your body reliably shows up for you every single day
Because this isn’t just about growing your business. It’s about having the strength to show up at family gatherings, to fully enjoy adventures with your children and grandchildren, to celebrate all the milestones, and to savor the everyday moments that make life really sweet! You don’t just want to live long, you want to live well.
We regularly help our clients naturally reverse type 2 diabetes, autoimmune disease, high blood pressure, high cholesterol, joint pain, fatigue, excess weight, inflammation, and more. The truth is simple: God designed your body to heal when you know the way to enjoyably fuel it with the most life-giving foods on the planet.
If you’re ready to break free from exhausting health struggles and finally step into the vibrant, purposeful life God has waiting for you, you’ve found your WFPB family. Press play now and let’s begin your comeback together!
Power On Plants | WFPB, Meal Prep Ideas, Plant Based Diet, Vegan Food, Fatigue, Blood Pressure, Cholesterol, Healthy Food, Vegan Recipes, Weight Loss, Christian Business Women
173: Food Spotlight: Heart of Palm
Hey there Sunshine!
When people find out that we are whole food plant based, Jarrod and I often get asked, "What do you eat?" I think the real question should be, "What don't you eat?" 😁
We eat and enjoy soooooo many amazing foods that when put together make up a long delicious list of happiness (around here we call this happiness plant based joy!) 🌱
And when you find plant based joy, you are on your way to a long lasting, energy-filled, opportunity rich life without limits.
Now, sometimes we choose to spend a bit of time making our meals (no joke, doing plant based the right way is the fastest meal prep ever 🙌🏼 ) BUT....
The truth is that plant based foods are often the ultimate fast food, that many times don't even require any prep at all.
Think about just some of the whole plant foods you can quickly grab and head on out that door! Apples, oranges, bananas, a baked potato (any variety), trail mix, and the list goes on and on....
Today we are highlighting one of the grab and go foods that we love, and many quick and easy ways to use it in dishes too. So press play now and let's dive into heart of palm and the delicious happiness that it can bring! 🎈
💃🏻 Ready to learn how to actually enjoy eating whole plant foods so you can finally feel great and fully experience life? Inside Accelerator, we'll take you by the hand & walk you step-by-step through our proven 5-Step WFPB Framework so you can heal naturally & actively live your God-given dreams. Join the Waitlist Here... the Doors are Opening Soon!
🎁 Not yet a member of our FREE plant-based community, PIE? Once you're on the inside, every single podcast episode becomes searchable for you. 😲 Join the family to gain the plant-based encouragement, real health-changing ideas, and sustainable plant-based inspiration you've been praying for! 💕
🥣 Grab our Cookbook Bundles (and snag the incredible Bonuses today) to learn the simple way to make whole food plant-based eating quick, enjoyable, and sustainable.
🤔 Wondering what's in our new Thrive Cookbook? Click here for the inside scoop!
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