Power On Plants | Finding Plant Based Joy

Ep #173 - Food Spotlight: Heart of Palm

September 26, 2022 Regain Your Energy & Reclaim Your Life Episode 173
Power On Plants | Finding Plant Based Joy
Ep #173 - Food Spotlight: Heart of Palm
Show Notes

Hey there Sunshine!

When people find out that we are whole food plant based, Jarrod and I often get asked, "What do you eat?" I think the real question should be, "What don't you eat?" ๐Ÿ˜

We eat and enjoy soooooo many amazing foods that when put together make up a long delicious list of happiness (around here we call this happiness plant based joy!)ย  ๐ŸŒฑ

And when you find plant based joy, you are on your way to a long lasting, energy-filled, opportunity rich life without limits.ย 

Now, sometimes we choose to spend a bit of time making our meals (no joke, doing plant based the right way is the fastest meal prep ever ๐Ÿ™Œ๐Ÿผ )ย  ย  ย BUT....
The truth is that plant based foods are often the ultimate fast food, that many times don't even require any prep at all.ย 

Think about just some of the whole plant foods you can quickly grab and head on out that door! Apples, oranges, bananas, a baked potato (any variety), trail mix, and the list goes on and on....

Today we are highlighting one of the grab and go foods that we love, and many quick and easy ways to use it in dishes too. So press play now and let's dive into heart of palm and the delicious happiness that it can bring! ๐ŸŽˆ

๐ŸŒฑ Want to know the simple, delicious, and enjoyable way to energize your body so you can thrive?
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