"Food is medicine." Yeah, that "sounds" great and all, but what does it actually mean...
Jarrod and I know without a shadow of a doubt that food is medicine, and today, we are going to break down exactly what we mean as we share this incredibly eye-opening mindset with you.
This is one of those principles that when you get it, when you actually grasp its true meaning, everything can start to change with your health in big, amazing ways!
If you want to energize your body so you can thrive in all areas of your life, you've got to move from a reactive mindset and learn the simple strategies that address the actual root cause of your health struggles.
Today we are talking about the medicine that is a joy to take, tastes great, and makes you feel amazing without any of the detrimental side effects! Oh, don't get me wrong, there are many side effects to whole food plant-based living Sunshine, such as...
Lasting weight loss
Maximum energy day after day
Decreased blood pressure
And prevention and reversal of sooooo many diseases including type 2 diabetes, heart disease, autoimmune disease, cancer, arthritis, digestive disorders, and so many more!
In order to thrive, you need to learn the simple system for eating more whole plant foods that is delicious, enjoyable, and realistic with your busy schedule. 🌱
Plant based living is not hard, it's just different. And once you know the way, that's when everything changes and it's game on! 🎈
So press play right now and join us as we dive into the realistic way to use food to optimize your energy, strength, mental clarity, and joy! 🎉