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177: Food Is Medicine

โ€ข Regain Your Energy & Reclaim Your Life โ€ข Episode 177

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"Food is medicine." Yeah, that "sounds" great and all, but what does it actually mean...

Jarrod and I know without a shadow of a doubt that food is medicine, and today, we are going to break down exactly what we mean as we share this incredibly eye-opening mindset with you.

This is one of those principles that when you get it, when you actually grasp its true meaning, everything can start to change with your health in big, amazing ways!

If you want to energize your body so you can thrive in all areas of your life, you've got to move from a reactive mindset and learn the simple strategies that address the actual root cause of your health struggles.

Today we are talking about the medicine that is a joy to take, tastes great, and makes you feel amazing without any of the detrimental side effects! Oh, don't get me wrong, there are many side effects to whole food plant-based living Sunshine, such as...

Lasting weight loss
Maximum energy day after day
Mental clarity
Increased Productivity
Decreased blood pressure
Lower cholesterol
And prevention and reversal of sooooo many diseases including type 2 diabetes, heart disease, autoimmune disease, cancer, arthritis, digestive disorders, and so many more!

In order to thrive, you need to learn the simple system for eating more whole plant foods that is delicious, enjoyable, and realistic with your busy schedule.  ๐ŸŒฑ

Plant based living is not hard, it's just different. And once you know the way, that's when everything changes and it's game on! ๐ŸŽˆ

So press play right now and join us as we dive into the realistic way to use food to optimize your energy, strength, mental clarity, and joy! ๐ŸŽ‰

๐Ÿ’ƒ๐Ÿป Ready to learn how to actually enjoy eating whole plant foods so you can finally feel great and fully experience life? Inside Accelerator, we'll take you by the hand & walk you step-by-step through our proven 5-Step WFPB Framework so you can heal naturally & actively live your God-given dreams. Join the Waitlist Here... the Doors are Opening Soon!

๐ŸŽ Not yet a member of our FREE plant-based community, PIE? Once you're on the inside, every single podcast episode becomes searchable for you. ๐Ÿ˜ฒ Join the family to gain the plant-based encouragement, real health-changing ideas, and sustainable plant-based inspiration you've been praying for! ๐Ÿ’•

๐Ÿฅฃ Grab our Cookbook Bundles (and snag the incredible Bonuses today) to learn the simple way to make whole food plant-based eating quick, enjoyable, and sustainable.

๐Ÿค” Wondering what's in our new Thrive Cookbook? Click here for the inside scoop!

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