Power On Plants | Meal Prep Ideas, Plant Based Diet, Vegan Food, Fatigue, Blood Pressure, Cholesterol, Healthy Food, Vegan Recipes, Weight Loss, Christian Healthcare

178: Supplements: What You Need To Know

โ€ข Regain Your Energy & Reclaim Your Life โ€ข Episode 178

Send us a text

All too often women find themselves dealing with exhausting symptoms of disease such as low energy, just "not feeling good", brain fog, aches and pain, and the list goes on and on.... I get it, because I've been there.

And so we seek out an answer in the form of a diagnosis with the hope that there will be a pill to help us move beyond the health struggles so we can live the life we truly desire.

But sadly pills most often only manage the symptoms, carry the risk of unwanted side effects, and don't actually treat the root cause of your health struggles. All the while, underneath the surface the real problems continue to grow...

On the other hand, those who are more conservative when it comes to taking prescription medications search out and begin taking supplements that they hope might be the cure they've been praying for. But is this natural path even the best course of action when your goal is to feel great so you can thrive in your personal and professional life?

Today we are diving into this topic for you and answering your questions around whole food plant based living, natural health, prescription medicine, supplements, B12, Vitamin D, sunscreen, and more!

๐Ÿ’• Plant foods are healing. They bring life & health, energy, vibrancy, and joy! Oh, and when you know how to prepare them the right way that taste ah-mazing too! We are so glad to have you join us for this episode, Sunshine! Welcome to Power On Plants!

๐Ÿ’ƒ๐Ÿป Ready to learn how to actually enjoy eating whole plant foods so you can finally feel great and fully experience life? Inside Accelerator, we'll take you by the hand & walk you step-by-step through our proven 5-Step WFPB Framework so you can heal naturally & actively live your God-given dreams. Join the Waitlist Here... the Doors are Opening Soon!

๐ŸŽ Not yet a member of our FREE plant-based community, PIE? Once you're on the inside, every single podcast episode becomes searchable for you. ๐Ÿ˜ฒ Join the family to gain the plant-based encouragement, real health-changing ideas, and sustainable plant-based inspiration you've been praying for! ๐Ÿ’•

๐Ÿฅฃ Grab our Cookbook Bundles (and snag the incredible Bonuses today) to learn the simple way to make whole food plant-based eating quick, enjoyable, and sustainable.

๐Ÿค” Wondering what's in our new Thrive Cookbook? Click here for the inside scoop!

Please subscribe & give the show a 5-star rating on Apple Podcasts, Spotify, or other podcast providers. And donโ€™t forget to share it with a friend for inspiration!

People on this episode