Power On Plants | Finding Plant Based Joy

Ep #178 - Supplements: What You Need To Know

October 31, 2022 Regain Your Energy & Reclaim Your Life Episode 178
Power On Plants | Finding Plant Based Joy
Ep #178 - Supplements: What You Need To Know
Show Notes

All too often women find themselves dealing with exhausting symptoms of disease such as low energy, just "not feeling good", brain fog, aches and pain, and the list goes on and on.... I get it, because I've been there.

And so we seek out an answer in the form of a diagnosis with the hope that there will be a pill to help us move beyond the health struggles so we can live the life we truly desire.

But sadly pills most often only manage the symptoms, carry the risk of unwanted side effects, and don't actually treat the root cause of your health struggles. All the while, underneath the surface the real problems continue to grow...

On the other hand, those who are more conservative when it comes to taking prescription medications search out and begin taking supplements that they hope might be the cure they've been praying for. But is this natural path even the best course of action when your goal is to feel great so you can thrive in your personal and professional life?

Today we are diving into this topic for you and answering your questions around whole food plant based living, natural health, prescription medicine, supplements, B12, Vitamin D, sunscreen, and more!

💕 Plant foods are healing. They bring life & health, energy, vibrancy, and joy! Oh, and when you know how to prepare them the right way that taste ah-mazing too! We are so glad to have you join us for this episode, Sunshine! Welcome to Power On Plants!

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