Power On Plants | WFPB, Meal Prep Ideas, Plant Based Diet, Vegan Food, Fatigue, Blood Pressure, Cholesterol, Healthy Food, Vegan Recipes, Weight Loss, Christian Health
*Globally Ranked Top 1% Podcast NUTRITION + FAITH* Ready to get rid of diet confusion and finally discover how to prevent and even reverse diseaseânaturally, joyfully, & with food youâll love? Dive into 345+ inspiring episodes packed with simple, whole food plant-based strategies that make feeling better easy, delicious, and totally doable for your real, busy life. Your journey to vibrant health and lasting energy starts right here!
Welcome to Power On Plantsâthe podcast for purpose-driven Christian women who are ready to feel amazing in their bodies and fully step into the vibrant, active life God has for you! If youâre longing for lasting energy, increased productivity, and the freedom to pursue your calling without being held back by health struggles, youâre in the right place.
Our specialty is making whole food plant-based eating easy, exciting, and absolutely deliciousâso you can enjoy meals that nourish your body and make your taste buds want to dance... every single day. Unlike traditional healthcare that focuses on "managing" disease, weâre passionate about empowering you to prevent and even reverse it naturally, so you can truly thrive!
Everything you desire in life and business becomes possible when you know the secret to falling in love with whole plant foods. Once you discover how simple and sustainable it is to enjoy these healing, power foods, youâll unlock the energy, clarity, confidence, and productivity you need to pursue your God-given dreamsâwithout limits!
If youâre ready to leave feeling bad behind and finally do all the things you love, youâre in the right place. We know how frustrating it is to miss out on the life you want to live just because you donât feel goodâitâs exhausting!
Years ago, we struggled with daily inflammation, aches, low energy, unwanted weight, and a growing list of diagnoses that kept us from living fully. Even as health professionals, we couldnât find real answers through traditional medicine, which only managed symptoms instead of addressing the root cause.
We wanted more from life, so we dove into the research and developed the simple, sustainable plant-based system that makes feeling great and accomplishing your goals easy and enjoyable. Now, weâre here to share it with you!
If you want to:
- Feel good so you can get more done
- Build or grow your business without health problems holding you back
- Connect with a Christ-centered, supportive community
- Spend less time overwhelmed in the kitchen and more time with loved ones
- Discover the quick, delicious meal prep ideas
- Happily make plant-based eating finally stick
- Experience real resultsâlike lower cholesterol, healthy blood pressure, weight loss, more energy, and the freedom to live your dreams
âŚthis is for you!
Weâve helped clients naturally reverse headaches, type 2 diabetes, joint pain, high blood pressure, high cholesterol, autoimmune disease, fatigue, reflux, obesity, fibrocystic breast disease, and more.
The truth? Carbs arenât your enemy, and you donât have to give up the foods you love. You just need the right mindset, a supportive environment, and the simple strategies that make healthy eating enjoyable so you never feel deprived!
Ready to discover delicious meals that love your body back? Grab your favorite plant-based cuppa happy, and letâs fully enjoy this amazing life together! đ
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Power On Plants | WFPB, Meal Prep Ideas, Plant Based Diet, Vegan Food, Fatigue, Blood Pressure, Cholesterol, Healthy Food, Vegan Recipes, Weight Loss, Christian Health
178: Supplements: What You Need To Know
All too often women find themselves dealing with exhausting symptoms of disease such as low energy, just "not feeling good", brain fog, aches and pain, and the list goes on and on.... I get it, because I've been there.
And so we seek out an answer in the form of a diagnosis with the hope that there will be a pill to help us move beyond the health struggles so we can live the life we truly desire.
But sadly pills most often only manage the symptoms, carry the risk of unwanted side effects, and don't actually treat the root cause of your health struggles. All the while, underneath the surface the real problems continue to grow...
On the other hand, those who are more conservative when it comes to taking prescription medications search out and begin taking supplements that they hope might be the cure they've been praying for. But is this natural path even the best course of action when your goal is to feel great so you can thrive in your personal and professional life?
Today we are diving into this topic for you and answering your questions around whole food plant based living, natural health, prescription medicine, supplements, B12, Vitamin D, sunscreen, and more!
đ Plant foods are healing. They bring life & health, energy, vibrancy, and joy! Oh, and when you know how to prepare them the right way that taste ah-mazing too! We are so glad to have you join us for this episode, Sunshine! Welcome to Power On Plants!
đđť Ready to learn how to actually enjoy eating whole plant foods so you can finally feel great and fully experience life? Inside Accelerator, we'll take you by the hand & walk you step-by-step through our proven 5-Step WFPB Framework so you can heal naturally & actively live your God-given dreams. Join the Waitlist Here... the Doors are Opening Soon!
đ Not yet a member of our FREE plant-based community, PIE? Once you're on the inside, every single podcast episode becomes searchable for you. đ˛ Join the family to gain the plant-based encouragement, real health-changing ideas, and sustainable plant-based inspiration you've been praying for! đ
𼣠Grab our Cookbook Bundles (and snag the incredible Bonuses today) to learn the simple way to make whole food plant-based eating quick, enjoyable, and sustainable.
đ¤ Wondering what's in our new Thrive Cookbook? Click here for the inside scoop!
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