Power On Plants | WFPB, Meal Prep Ideas, Plant Based Diet, Vegan Food, Fatigue, Blood Pressure, Cholesterol, Healthy Food, Vegan Recipes, Weight Loss, Christian Health
*Globally Ranked Top 1% Podcast* Ready to discover how to eat to prevent and even reverse disease naturally with meals, snacks, and desserts youāll love? Dive into 350+ inspiring episodes packed with the simple, whole food plant-based strategies that make feeling better easy, delicious, and enjoyable. Your journey to optimal health, lasting energy, and increased productivity starts right here!
Welcome to Power On Plants, the podcast for purpose-driven Christians who want to feel amazing in your body so you can fully step into the active life God has for you! If youāre longing to stop being held back by your health struggles so you can fully pursue your dreams, you've found your WFPB family!
Our specialty is making WFPB eating simple, exciting, and absolutely delicious so you can enjoy the meals that nourish your body and make your taste buds want to dance... every single day, no deprivation. Unlike traditional healthcare, which focuses on "managing" disease, weāre passionate about empowering you to naturally prevent and even reverse it!
Everything you desire in life and business becomes possible when you know the happy secrets to falling in love with whole plant food. Once you discover how to regularly enjoy these healing power foods, youāll unlock the energy, clarity, and confidence you need to pursue your God-given dreamsāwithout limits!
If youāre ready to leave feeling bad behind so you can finally do all the things you've been dreaming of, youāre in the right place. We know how frustrating it is to miss out on the life you want to live just because you donāt feel good. Plus, itās exhausting!
Years ago, we both struggled with daily inflammation, aches, low energy, unwanted weight, and a growing list of diagnoses that kept us from living the life we wanted. Even as health professionals, we couldnāt find real answers through traditional medicine, which only managed symptoms instead of addressing the root cause.
We wanted more from life, so we dove into the research and developed the simple, sustainable plant-based system that makes feeling great and accomplishing your goals exciting and enjoyable. Now, weāre here to share it with you!
If you want to:
- Feel good so you can get more done
- Build or grow your business without health problems holding you back
- Connect with a Christ-centered, supportive community
- Spend less time overwhelmed in the kitchen and more time with loved ones
- Discover the best, quick meal prep ideas
- Happily make plant-based eating finally stick
- Experience real resultsālike lower cholesterol, healthy blood pressure, lasting weight loss, more energy, and the freedom to fully enjoy each day
ā¦this is for you!
Weāve helped clients naturally reverse headaches, type 2 diabetes, joint pain, high blood pressure, high cholesterol, autoimmune disease, rheumatoid arthrtis, IBS, fatigue, reflux, obesity, fibrocystic breast disease, and more.
The truth? Carbs arenāt your enemy, and you donāt have to give up the foods you love to have optimal health. You just need the right mindset, a supportive environment, and the simple strategies that make healthy eating so enjoyable you never feel deprived!
Ready to discover the tasty way to eat that loves your body back? Grab your favorite plant-based cuppa happy, and letās fully enjoy this amazing life together! š
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Power On Plants | WFPB, Meal Prep Ideas, Plant Based Diet, Vegan Food, Fatigue, Blood Pressure, Cholesterol, Healthy Food, Vegan Recipes, Weight Loss, Christian Health
178: Supplements: What You Need To Know
All too often women find themselves dealing with exhausting symptoms of disease such as low energy, just "not feeling good", brain fog, aches and pain, and the list goes on and on.... I get it, because I've been there.
And so we seek out an answer in the form of a diagnosis with the hope that there will be a pill to help us move beyond the health struggles so we can live the life we truly desire.
But sadly pills most often only manage the symptoms, carry the risk of unwanted side effects, and don't actually treat the root cause of your health struggles. All the while, underneath the surface the real problems continue to grow...
On the other hand, those who are more conservative when it comes to taking prescription medications search out and begin taking supplements that they hope might be the cure they've been praying for. But is this natural path even the best course of action when your goal is to feel great so you can thrive in your personal and professional life?
Today we are diving into this topic for you and answering your questions around whole food plant based living, natural health, prescription medicine, supplements, B12, Vitamin D, sunscreen, and more!
š Plant foods are healing. They bring life & health, energy, vibrancy, and joy! Oh, and when you know how to prepare them the right way that taste ah-mazing too! We are so glad to have you join us for this episode, Sunshine! Welcome to Power On Plants!
šš» Ready to learn how to actually enjoy eating whole plant foods so you can finally feel great and fully experience life? Inside Accelerator, we'll take you by the hand & walk you step-by-step through our proven 5-Step WFPB Framework so you can heal naturally & actively live your God-given dreams. Join the Waitlist Here... the Doors are Opening Soon!
š Not yet a member of our FREE plant-based community, PIE? Once you're on the inside, every single podcast episode becomes searchable for you. š² Join the family to gain the plant-based encouragement, real health-changing ideas, and sustainable plant-based inspiration you've been praying for! š
š„£ Grab our Cookbook Bundles (and snag the incredible Bonuses today) to learn the simple way to make whole food plant-based eating quick, enjoyable, and sustainable.
š¤ Wondering what's in our new Thrive Cookbook? Click here for the inside scoop!
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