Power On Plants | Meal Prep Ideas, Plant Based Diet, Vegan Food, Fatigue, Blood Pressure, Cholesterol, Healthy Food, Vegan Recipes, Weight Loss, Christian Healthcare

187: What We Eat That Makes Whole Food Plant Based Living Enjoyable

January 02, 2023 Jarrod Roussel, PA-C and Anita Roussel, BSN Episode 187
Power On Plants | Meal Prep Ideas, Plant Based Diet, Vegan Food, Fatigue, Blood Pressure, Cholesterol, Healthy Food, Vegan Recipes, Weight Loss, Christian Healthcare
187: What We Eat That Makes Whole Food Plant Based Living Enjoyable
Show Notes

Whether you're listening to this at the start of the New Year or at some other time, chances are your question is the same...

"How can I get my body to the place where I feel good all the time? What in the world can I eat that will be enjoyable and  help me to feel great so that I'm able to do the things I dream of doing in life?"

So today we're sharing some of the exact foods we eat, for you to see just how joyful whole food plant based living can, and should be. πŸŽ‰

Thankfully, getting healthy does not have to be hard...

This is how we've lost over 80 pounds and kept it off without counting calories, grams, points, or macros. There's no need to "control" our portions, wish for cheat days, or ever feel hangry either. Eating this way we've had cardiovascular disease reverse, autoimmune symptoms disappear, pain go away, and our energy levels soar!

Here are just some of the health improvements our clients have also experienced:
Going from a size 14 to a size 4,
Migraines gone,
Cholesterol back to normal,
Neck pain from 9/10 to gone,
Digestive disorders..reversed!
Rheumatoid arthritis symptoms gone,
Skin improvements,
A1C back to normal,
Brain fog...gone,
And that's just scratching the surface! πŸ™ŒπŸΌ 🌱 ❀️

Sister, Jarrod and I get that it's hard to imagine how healthy vegan foods could consist of more than salads or boiled veggies, but take just one second to click this link and glance at just some of the exact foods we enjoy as we continue thriving whole food plant-based style:
What We Eat for Whole Food Plant Based the Enjoyable Way

I know seeing all of these mouth-watering foods may seem surprising, but this is our happy, healthy reality day after glorious day! πŸŽ‰

If you'd love to know how to get healthy in the way that's actually enjoyable and doable with your busy schedule too, go to https://www.poweronplants.com/membership right now and join us. The membership is open until January 5th, when the doors will close and we'll be working closely with all our members... And if it's AFTER  January 5th, no worries! Go to this same exact link, and get your name onto the waitlist stat, so you won't miss out on your opportunity to build your most vibrant life! πŸ’ƒπŸ»

Whole food plant based living is a joyful health changer, Sunshine, and we are both truly honored to be a part of your journey to the full and energized life you'll love! 

🌱 Want to know the delicious way to finally feel good so you can fully enjoy life?
Grab your copy of the Power On Plants Cookbook Bundle today:

https://www.poweronplants.com/cookbook

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Join us to gain the plant-based encouragement, real health-changing ideas, and sustainable plant-based inspiration you've been hoping for! πŸ’•