Power On Plants | Meal Prep Ideas, Plant Based Diet, Vegan Food, Fatigue, Blood Pressure, Cholesterol, Healthy Food, Vegan Recipes, Weight Loss, Christian Healthcare
187: What We Eat That Makes Whole Food Plant Based Living Enjoyable
Whether you're listening to this at the start of the New Year or at some other time, chances are your question is the same...
"How can I get my body to the place where I feel good all the time? What in the world can I eat that will be enjoyable and help me to feel great so that I'm able to do the things I dream of doing in life?"
So today we're sharing some of the exact foods we eat, for you to see just how joyful whole food plant based living can, and should be. 🎉
Thankfully, getting healthy does not have to be hard...
This is how we've lost over 80 pounds and kept it off without counting calories, grams, points, or macros. There's no need to "control" our portions, wish for cheat days, or ever feel hangry either. Eating this way we've had cardiovascular disease reverse, autoimmune symptoms disappear, pain go away, and our energy levels soar!
Here are just some of the health improvements our clients have also experienced:
Going from a size 14 to a size 4,
Migraines gone,
Cholesterol back to normal,
Neck pain from 9/10 to gone,
Digestive disorders..reversed!
Rheumatoid arthritis symptoms gone,
Skin improvements,
A1C back to normal,
Brain fog...gone,
And that's just scratching the surface! 🙌🏼 🌱 ❤️
Sister, Jarrod and I get that it's hard to imagine how healthy vegan foods could consist of more than salads or boiled veggies, but take just one second to click this link and glance at just some of the exact foods we enjoy as we continue thriving whole food plant-based style:
What We Eat for Whole Food Plant Based the Enjoyable Way
I know seeing all of these mouth-watering foods may seem surprising, but this is our happy, healthy reality day after glorious day! 🎉
If you'd love to know how to get healthy in the way that's actually enjoyable and doable with your busy schedule too, go to https://www.poweronplants.com/membership right now and join us. The membership is open until January 5th, when the doors will close and we'll be working closely with all our members... And if it's AFTER January 5th, no worries! Go to this same exact link, and get your name onto the waitlist stat, so you won't miss out on your opportunity to build your most vibrant life! 💃🏻
Whole food plant based living is a joyful health changer, Sunshine, and we are both truly honored to be a part of your journey to the full and energized life you'll love!
For your chance to win one of two digital copies of our brand new cookbook set to release on August 1st, leave us a written review on Apple Podcast, snap a screen shot of your review, and email it to us at : podcast@poweronplants.com
🎁 Not yet a member of our FREE plant-based community? Once you're on the inside, every single podcast episode becomes searchable for you. 😲
Join us to gain the plant-based encouragement, real health-changing ideas, and sustainable plant-based inspiration you've been hoping for! 💕
Whether you're listening to this at the start of the New Year or at some other time, chances are your question is the same...
"How can I get my body to the place where I feel good all the time? What in the world can I eat that will be enjoyable and help me to feel great so that I'm able to do the things I dream of doing in life?"
So today we're sharing some of the exact foods we eat, for you to see just how joyful whole food plant based living can, and should be. 🎉
Thankfully, getting healthy does not have to be hard...
This is how we've lost over 80 pounds and kept it off without counting calories, grams, points, or macros. There's no need to "control" our portions, wish for cheat days, or ever feel hangry either. Eating this way we've had cardiovascular disease reverse, autoimmune symptoms disappear, pain go away, and our energy levels soar!
Here are just some of the health improvements our clients have also experienced:
Going from a size 14 to a size 4,
Migraines gone,
Cholesterol back to normal,
Neck pain from 9/10 to gone,
Digestive disorders..reversed!
Rheumatoid arthritis symptoms gone,
Skin improvements,
A1C back to normal,
Brain fog...gone,
And that's just scratching the surface! 🙌🏼 🌱 ❤️
Sister, Jarrod and I get that it's hard to imagine how healthy vegan foods could consist of more than salads or boiled veggies, but take just one second to click this link and glance at just some of the exact foods we enjoy as we continue thriving whole food plant-based style:
What We Eat for Whole Food Plant Based the Enjoyable Way
I know seeing all of these mouth-watering foods may seem surprising, but this is our happy, healthy reality day after glorious day! 🎉
If you'd love to know how to get healthy in the way that's actually enjoyable and doable with your busy schedule too, go to https://www.poweronplants.com/membership right now and join us. The membership is open until January 5th, when the doors will close and we'll be working closely with all our members... And if it's AFTER January 5th, no worries! Go to this same exact link, and get your name onto the waitlist stat, so you won't miss out on your opportunity to build your most vibrant life! 💃🏻
Whole food plant based living is a joyful health changer, Sunshine, and we are both truly honored to be a part of your journey to the full and energized life you'll love!
For your chance to win one of two digital copies of our brand new cookbook set to release on August 1st, leave us a written review on Apple Podcast, snap a screen shot of your review, and email it to us at : podcast@poweronplants.com
🎁 Not yet a member of our FREE plant-based community? Once you're on the inside, every single podcast episode becomes searchable for you. 😲
Join us to gain the plant-based encouragement, real health-changing ideas, and sustainable plant-based inspiration you've been hoping for! 💕