Power On Plants | WFPB, Meal Prep Ideas, Plant Based Diet, Vegan Food, Fatigue, Blood Pressure, Cholesterol, Healthy Food, Vegan Recipes, Weight Loss, Christian Health
*Globally Ranked Top 1% Podcast* Ready to discover how to eat to prevent and even reverse disease naturally with meals, snacks, and desserts you’ll love? Dive into 350+ inspiring episodes packed with the simple, whole food plant-based strategies that make feeling better easy, delicious, and enjoyable. Your journey to optimal health, lasting energy, and increased productivity starts right here!
Welcome to Power On Plants, the podcast for purpose-driven Christians who want to feel amazing in your body so you can fully step into the active life God has for you! If you’re longing to stop being held back by your health struggles so you can fully pursue your dreams, you've found your WFPB family!
Our specialty is making WFPB eating simple, exciting, and absolutely delicious so you can enjoy the meals that nourish your body and make your taste buds want to dance... every single day, no deprivation. Unlike traditional healthcare, which focuses on "managing" disease, we’re passionate about empowering you to naturally prevent and even reverse it!
Everything you desire in life and business becomes possible when you know the happy secrets to falling in love with whole plant food. Once you discover how to regularly enjoy these healing power foods, you’ll unlock the energy, clarity, and confidence you need to pursue your God-given dreams—without limits!
If you’re ready to leave feeling bad behind so you can finally do all the things you've been dreaming of, you’re in the right place. We know how frustrating it is to miss out on the life you want to live just because you don’t feel good. Plus, it’s exhausting!
Years ago, we both struggled with daily inflammation, aches, low energy, unwanted weight, and a growing list of diagnoses that kept us from living the life we wanted. Even as health professionals, we couldn’t find real answers through traditional medicine, which only managed symptoms instead of addressing the root cause.
We wanted more from life, so we dove into the research and developed the simple, sustainable plant-based system that makes feeling great and accomplishing your goals exciting and enjoyable. Now, we’re here to share it with you!
If you want to:
- Feel good so you can get more done
- Build or grow your business without health problems holding you back
- Connect with a Christ-centered, supportive community
- Spend less time overwhelmed in the kitchen and more time with loved ones
- Discover the best, quick meal prep ideas
- Happily make plant-based eating finally stick
- Experience real results—like lower cholesterol, healthy blood pressure, lasting weight loss, more energy, and the freedom to fully enjoy each day
…this is for you!
We’ve helped clients naturally reverse headaches, type 2 diabetes, joint pain, high blood pressure, high cholesterol, autoimmune disease, rheumatoid arthrtis, IBS, fatigue, reflux, obesity, fibrocystic breast disease, and more.
The truth? Carbs aren’t your enemy, and you don’t have to give up the foods you love to have optimal health. You just need the right mindset, a supportive environment, and the simple strategies that make healthy eating so enjoyable you never feel deprived!
Ready to discover the tasty way to eat that loves your body back? Grab your favorite plant-based cuppa happy, and let’s fully enjoy this amazing life together! 💕
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Power On Plants | WFPB, Meal Prep Ideas, Plant Based Diet, Vegan Food, Fatigue, Blood Pressure, Cholesterol, Healthy Food, Vegan Recipes, Weight Loss, Christian Health
187: What We Eat That Makes Whole Food Plant Based Living Enjoyable
Whether you're listening to this at the start of the New Year or at some other time, chances are your question is the same...
"How can I get my body to the place where I feel good all the time? What in the world can I eat that will be enjoyable and help me to feel great so that I'm able to do the things I dream of doing in life?"
So today we're sharing some of the exact foods we eat, for you to see just how joyful whole food plant based living can, and should be. 🎉
Thankfully, getting healthy does not have to be hard...
This is how we've lost over 80 pounds and kept it off without counting calories, grams, points, or macros. There's no need to "control" our portions, wish for cheat days, or ever feel hangry either. Eating this way we've had cardiovascular disease reverse, autoimmune symptoms disappear, pain go away, and our energy levels soar!
Here are just some of the health improvements our clients have also experienced:
Going from a size 14 to a size 4,
Migraines gone,
Cholesterol back to normal,
Neck pain from 9/10 to gone,
Digestive disorders..reversed!
Rheumatoid arthritis symptoms gone,
Skin improvements,
A1C back to normal,
Brain fog...gone,
And that's just scratching the surface! 🙌🏼 🌱 ❤️
Sister, Jarrod and I get that it's hard to imagine how healthy vegan foods could consist of more than salads or boiled veggies, but take just one second to click this link and glance at just some of the exact foods we enjoy as we continue thriving whole food plant-based style:
What We Eat for Whole Food Plant Based the Enjoyable Way
I know seeing all of these mouth-watering foods may seem surprising, but this is our happy, healthy reality day after glorious day! 🎉
If you'd love to know how to get healthy in the way that's actually enjoyable and doable with your busy schedule too, go to https://www.poweronplants.com/membership right now and join us. The membership is open until January 5th, when the doors will close and we'll be working closely with all our members... And if it's AFTER January 5th, no worries! Go to this same exact link, and get your name onto the waitlist stat, so you won't miss out on your opportunity to build your most vibrant life! 💃🏻
💃🏻 Ready to learn how to actually enjoy eating whole plant foods so you can finally feel great and fully experience life? Inside Accelerator, we'll take you by the hand & walk you step-by-step through our proven 5-Step WFPB Framework so you can heal naturally & actively live your God-given dreams. Join the Waitlist Here... the Doors are Opening Soon!
🎁 Not yet a member of our FREE plant-based community, PIE? Once you're on the inside, every single podcast episode becomes searchable for you. 😲 Join the family to gain the plant-based encouragement, real health-changing ideas, and sustainable plant-based inspiration you've been praying for! 💕
🥣 Grab our Cookbook Bundles (and snag the incredible Bonuses today) to learn the simple way to make whole food plant-based eating quick, enjoyable, and sustainable.
🤔 Wondering what's in our new Thrive Cookbook? Click here for the inside scoop!
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