Power On Plants | Energy, Productivity, Inflammation, Fatigue, Menopause, Weight Loss, Gut Health, Healthy Food, Cholesterol, Meal Prep Ideas, Plant Based Diet, Blood Pressure, Vegan Food, Christian, Lifestyle Medicine, Hormone Balance
Can you imagine taking what you've accomplished and 10xing it because your body's finally backing you 100%?
You've built a high-level business running on fumes. You're crushing it on stage with a body that feels like it's falling apart backstage, and the brain fog, exhaustion, and every single "I don't feel good" day is someone who needed your breakthrough but didn't get it because your body tapped out early.
Your health keeps capping your calling, and you've noticed your peers decline at your age. Some already dropped out, and you refuse to be next. Your parents got sick when they hit your years, but you’re determined that will not be your story. If your already successful but you've thought, "I know how to go next level, but my body won't fully back me," you’re in the right place.
Jarrod and Anita Roussel are healthcare professional with 5 decades in healthcare. They specialize in helping Christian entrepreneurs with God-sized vision, whose bodies keep pressing the brakes. Here's what they learned: Another diet isn't the answer, because they're miserable and don’t provide sustainable results. But what if you had the simple, enjoyable method that naturally aligns your body to cooperate with all God called you to do?
When Jarrod and Anita reached 40, they had their own stacking list of health struggles. But they refused to let the enemy keep them from fully living their calling. So they created the 5-Step Accelerator Blueprint rooted in Scripture and whole plant foods, and here's what matters most: It actually works for those who don't have time for 1 ½ hour meal prep or eating food that steals their joy.
You can escape the miserable attempts at health that involve calorie counting, obsessing over points at business dinners, and pulling out your phone to calculate macros when you should be building relationships and closing deals.
This is the system that optimally fuels million-dollar decisions, meals you can make in hotels, energy that lasts through back-to-back stages, and a body that finally feels as strong as your calling.
Here's what you'll get every episode:
The energy to say YES to every God-given opportunity without wondering if you'll crash halfway through. Mental clarity for the decisions that keep moving the needle. The stamina to show up strong when thousands are counting on you, no more barely “surviving” the day.
You'll discover how to stop the inflammation that’s stealing your focus, naturally reverse what you were told was "chronic," and know exactly what to eat without all the exhausting mental gymnastics that completely waste your brain power. You'll learn to make meals you love in minutes that love your body back, reclaim hours each day, and watch your labs improve right alongside your income.
This is about so much more than looking better in photos or fitting some ideal image. This is a movement of Kingdom entrepreneurs, banning together against the enemy saying, “You can NOT steal my health anymore!” This is about finishing the big calling God started in us, expanding His Kingdom together, and even being the grandparent who runs with our grandkids instead of watching from the sidelines.
Your business has a ceiling right now, and your body has set it. We're going to show you how to blow the cap off your capacity so your kids never have to fight this battle. Let's turn your body from the thing that keeps holding you back into your #1 business asset.
Ready to 10x your energy and productivity to maximize your revenue, reach, and impact? Let's go!
Power On Plants | Energy, Productivity, Inflammation, Fatigue, Menopause, Weight Loss, Gut Health, Healthy Food, Cholesterol, Meal Prep Ideas, Plant Based Diet, Blood Pressure, Vegan Food, Christian, Lifestyle Medicine, Hormone Balance
188: Easy Ways To Eat This Tiny Seed and Get Huge Health Benefits
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Nuts and seeds are one of the joys in plant based living, not only because they're super simple to add to your daily routine ( yes, even a busy one 🙌🏼 ), but they're also power packed with nutrients that your body must have in order to thrive.
These small but mighty seeds that we're discussing today, flax seeds, have been shown time and again in research to greatly improve health by preventing and even reversing disease. So the question is, are you enjoying them regularly? If not, we'll share why you should consider eating them every day, AND the easiest ways to eat more of them too!
Did you know that flax seeds are known to naturally reduce high blood pressure, 2-3 times more effectively than blood pressure medications, without any of the negative side effects?! 🎉
But consuming flax seeds does indeed come with side effects, like improved gut health and digestion, a significant reduction in pain and inflammation, decreased breast cancer risk, decreased A1C level, lowered triglyceride levels, and healthy blood sugar levels as well, just to name a few. 🌱 ❤️
So how many of these power packed plant-based seeds should you be eating each day, and what are the easy and enjoyable ways to add them to your daily health routine?
Press play, and we'll answer all these questions and more, on today's episodes of Power On Plants! 🙌🏼 💃🏻
Ready to take the next step? Grab our cookbooks for the quick, delicious recipes that will simplify your life, optimize health, and save you countless hours each week.
Want to shift your body from being your biggest hindrance to your #1 business asset? That’s what we do inside Accelerator. It’s built for the high-performing, faith-driven entrepreneur ready to trade exhaustion for the kind of energy that finally matches your calling. This is not for everybody, but it will be perfect for some of you. Apply for our next cohort here.
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