Power On Plants | WFPB, Meal Prep Ideas, Plant Based Diet, Christian Leaders, Cholesterol, Blood Pressure, Christian Entrepreneurs, Vegan Food, Fatigue, Healthy Food, Vegan Recipes, Weight Loss
Plant-Powered Performance for Kingdom Leaders
Top 1% podcast worldwide
Here’s the BIG question for leaders like us…
How do you build the health your calling demands, without sacrificing the enjoyment that keeps you consistent? This is where we show you how.
You have the God-given calling. Your business vision is clear. Your strategies are solid. Yet the constant exhaustion, growing list of health struggles, and “I just don’t feel good” days keep stealing your hours, opportunities, revenue, and reach. If you have thought, “I know exactly how to scale my business, but my body just won’t cooperate,” you are in the right place.
Hosted by Jarrod and Anita Roussel, a husband and wife healthcare team with nearly five decades of experience, Power On Plants gives you the 5-Step Accelerator Blueprint rooted in God’s Word and whole plant foods the enjoyable way. This is where Scripture meets solid research, so your body becomes your greatest business asset, empowering you to finally execute at the level your calling requires.
Ready to find optimal health with whole plant foods the leader-friendly way: upgraded meals, simple systems, and the real-life strategies that maximize energy, calm inflammation, lower cholesterol, support healthy weight, and taste incredible.
This is real, healthy eating made exciting, enjoyable, and sustainable. No dieting. No deprivation. No guesswork. Just the simple, straightforward steps that gives you optimal health + hours back each week, yielding more revenue in your business and more time fully enjoying life with those you love most.
Inside each episode, you will:
✓ Build reliable energy and clear thinking to 10x productivity
✓ Make fast decisions and finish critical work on time
✓ Show up strong for launches, clients, and stages
✓ Address root drivers of fatigue, weight, blood pressure, cholesterol, autoimmune disease, type II diabetes, and inflammation
✓ Stop missing opportunities that you want to take because you “don’t feel good”
✓ Use the 5-Step Accelerator Blueprint to make whole plant foods simple, enjoyable, and lasting
✓ Know what to eat next with repeatable systems
✓ Eat crave-worthy meals in minutes, even when traveling
✓ Get hours back each week with smart shop and prep shortcuts
✓ Cut food costs and opportunity losses, redirecting the savings to business growth
✓ See progress your doctor can measure, while your revenue + Kingdom impact grow
✓ Align food choices with God’s Word and solid research for real results
✓ Turn your body into your greatest business asset
This isn’t only about growing your business. It’s also about having the strength to show up at family gatherings, to fully enjoy adventures with your children and grandchildren, to celebrate all the milestones, and to savor the everyday moments that make life really sweet! You don’t just want to live long, you want to live well!
Leaders here feel good again, think clearly, get hours back each week, and watch labs move the right direction with their physicians. If you are done letting your body cap your growth, follow now and press play. Build the body that powers your business, your legacy, and your Kingdom impact.
Fuel Your Body, Fulfill Your Calling, Naturally Empowered by Plants!
Power On Plants | WFPB, Meal Prep Ideas, Plant Based Diet, Christian Leaders, Cholesterol, Blood Pressure, Christian Entrepreneurs, Vegan Food, Fatigue, Healthy Food, Vegan Recipes, Weight Loss
188: Easy Ways To Eat This Tiny Seed and Get Huge Health Benefits
Nuts and seeds are one of the joys in plant based living, not only because they're super simple to add to your daily routine ( yes, even a busy one 🙌🏼 ), but they're also power packed with nutrients that your body must have in order to thrive.
These small but mighty seeds that we're discussing today, flax seeds, have been shown time and again in research to greatly improve health by preventing and even reversing disease. So the question is, are you enjoying them regularly? If not, we'll share why you should consider eating them every day, AND the easiest ways to eat more of them too!
Did you know that flax seeds are known to naturally reduce high blood pressure, 2-3 times more effectively than blood pressure medications, without any of the negative side effects?! 🎉
But consuming flax seeds does indeed come with side effects, like improved gut health and digestion, a significant reduction in pain and inflammation, decreased breast cancer risk, decreased A1C level, lowered triglyceride levels, and healthy blood sugar levels as well, just to name a few. 🌱 ❤️
So how many of these power packed plant-based seeds should you be eating each day, and what are the easy and enjoyable ways to add them to your daily health routine?
Press play, and we'll answer all these questions and more, on today's episodes of Power On Plants! 🙌🏼 💃🏻
💃🏻 Ready to love the meals that fuel your purpose? Inside Accelerator, you’ll master our proven 5-Step Whole Food Plant-Based Framework to gain steady energy, clear focus, and lasting joy for your God-given calling. 🌿 Join the Waitlist - doors open soon! 💕 Not yet in our Peak Performance Network? Join today for the faith-filled support and simple strategies that last. 🥣 Craving flavor? Grab our Cookbook Bundles and discover how delicious healthy can be! Click here to get our favorite dried fruits and frozen berries shipped directly to you.
