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191: The Mindset That's Most Important For Making Progress And Reaching Your Health Goals

β€’ Jarrod Roussel, PA-C and Anita Roussel, BSN β€’ Episode 191

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🌱 When you start something new of course you want it to go perfectly, but then the first time you "stumble" you start feeling like you've failed or "fallen off the wagon."

Then fear of failure or "not doing things perfectly" can keep you from moving forward and being able to live the vibrant life you so desperately desire.


πŸ€” Of course you have in mind how you want things to go, we get it because we've been there too...

* Weight loss
* More Energy
* Normal Blood Pressure
* Decreased Cholesterol
* Feeling Great Every Day
* Preventing and reversing the most common "chronic" diseases of our time,     
  (including diabetes, heart disease, cancer, autoimmune disease, migraines, digestive
  disorders, and the list goes on...)

These are all known, well-documented results of living plant based, BUT...  

As a plant based beginner or even a seasoned vegan who's making the switch to a healthy whole food plant-based lifestyle, there are the critical mindset pieces that you must have in place if you want to avoid discouragement to successfully reach your goals.

So in this episode, we're excited to share the winning strategies and mindset shifts that will change everything! But...

Of course, you could just keep studying and learning more and more about the whole food plant based lifestyle, waiting until you know "enough" to get started...OR you could take one new thing that you've learned from us and start doing it today. ➑️ And you know what?!

If you simply learn and then take action on one new thing that builds true health from the inside out each week, you will have 52 new healthy habits by the end of the year, and that, sister, translates to loads more energy, vibrance, and the ability to live the full life you've been longing to live!  πŸ’ƒπŸ»

β˜€οΈ Sunshine, what we don't want is for you to have in mind exactly how your health journey is going to go, and then stop the day before your breakthrough would have been found, when you were on the brink of full-blown plant based joy! 🎈

Jarrod and I are beyond excited to be sharing these life-changing, simple nutrition strategies with you, and...

βž› After you listen to this episode, be sure to tag us on Instagram  @poweronplantsofficial with #dothestuff, be

πŸ’ƒπŸ» Ready to learn how to actually enjoy eating whole plant foods so you can finally feel great and fully experience life? Inside Accelerator, we'll take you by the hand & walk you step-by-step through our proven 5-Step WFPB Framework so you can heal naturally & actively live your God-given dreams. Join the Waitlist Here... the Doors are Opening Soon!

🎁 Not yet a member of our FREE plant-based community, PIE? Once you're on the inside, every single podcast episode becomes searchable for you. 😲 Join the family to gain the plant-based encouragement, real health-changing ideas, and sustainable plant-based inspiration you've been praying for! πŸ’•

πŸ₯£ Grab our Cookbook Bundles (and snag the incredible Bonuses today) to learn the simple way to make whole food plant-based eating quick, enjoyable, and sustainable.

πŸ€” Wondering what's in our new Thrive Cookbook? Click here for the inside scoop!

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