Power On Plants | Energy, Productivity, Inflammation, Fatigue, Menopause, Weight Loss, Gut Health, Healthy Food, Cholesterol, Meal Prep Ideas, Plant Based Diet, Blood Pressure, Vegan Food, Christian, Lifestyle Medicine, Hormone Balance
Can you imagine taking what you've accomplished and 10xing it because your body's finally backing you 100%?
You've built a high-level business running on fumes. You're crushing it on stage with a body that feels like it's falling apart backstage, and the brain fog, exhaustion, and every single "I don't feel good" day is someone who needed your breakthrough but didn't get it because your body tapped out early.
Your health keeps capping your calling, and you've noticed your peers decline at your age. Some already dropped out, and you refuse to be next. Your parents got sick when they hit your years, but you’re determined that will not be your story. If your already successful but you've thought, "I know how to go next level, but my body won't fully back me," you’re in the right place.
Jarrod and Anita Roussel are healthcare professional with 5 decades in healthcare. They specialize in helping Christian entrepreneurs with God-sized vision, whose bodies keep pressing the brakes. Here's what they learned: Another diet isn't the answer, because they're miserable and don’t provide sustainable results. But what if you had the simple, enjoyable method that naturally aligns your body to cooperate with all God called you to do?
When Jarrod and Anita reached 40, they had their own stacking list of health struggles. But they refused to let the enemy keep them from fully living their calling. So they created the 5-Step Accelerator Blueprint rooted in Scripture and whole plant foods, and here's what matters most: It actually works for those who don't have time for 1 ½ hour meal prep or eating food that steals their joy.
You can escape the miserable attempts at health that involve calorie counting, obsessing over points at business dinners, and pulling out your phone to calculate macros when you should be building relationships and closing deals.
This is the system that optimally fuels million-dollar decisions, meals you can make in hotels, energy that lasts through back-to-back stages, and a body that finally feels as strong as your calling.
Here's what you'll get every episode:
The energy to say YES to every God-given opportunity without wondering if you'll crash halfway through. Mental clarity for the decisions that keep moving the needle. The stamina to show up strong when thousands are counting on you, no more barely “surviving” the day.
You'll discover how to stop the inflammation that’s stealing your focus, naturally reverse what you were told was "chronic," and know exactly what to eat without all the exhausting mental gymnastics that completely waste your brain power. You'll learn to make meals you love in minutes that love your body back, reclaim hours each day, and watch your labs improve right alongside your income.
This is about so much more than looking better in photos or fitting some ideal image. This is a movement of Kingdom entrepreneurs, banning together against the enemy saying, “You can NOT steal my health anymore!” This is about finishing the big calling God started in us, expanding His Kingdom together, and even being the grandparent who runs with our grandkids instead of watching from the sidelines.
Your business has a ceiling right now, and your body has set it. We're going to show you how to blow the cap off your capacity so your kids never have to fight this battle. Let's turn your body from the thing that keeps holding you back into your #1 business asset.
Ready to 10x your energy and productivity to maximize your revenue, reach, and impact? Let's go!
Power On Plants | Energy, Productivity, Inflammation, Fatigue, Menopause, Weight Loss, Gut Health, Healthy Food, Cholesterol, Meal Prep Ideas, Plant Based Diet, Blood Pressure, Vegan Food, Christian, Lifestyle Medicine, Hormone Balance
195: How To Lower Cholesterol With Diet - 3 Proven Ways
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Do you feel like you'd never be able to lower your cholesterol levels naturally?
Perhaps you've even been told by a medical provider that it's "impossible" to lower high cholesterol or to improve other "chronic" health conditions without medication...
One of our listeners was told that too, and it stirred us up as healthcare professionals to share this life-changing information for how to lower cholesterol naturally with simple lifestyle changes!
Friend, if you find yourself in a similar health struggle and want to know what you can do to naturally reduce your cholesterol, Jarrod and I created this episode just for you! 💕
If you don't want to go on statins, or are looking for non-statin therapies, you're in the right place! Today, we are crushing common cholesterol lowering myths and sharing the 3 simple steps that you can start implementing today, which have been shown in scientific research studies to successfully decrease cholesterol levels without harmful health side effects.
Whole food plant based living have been found to increase energy, decrease pain & inflammation, and even prevent and reverse the most common "chronic" disease of our time, including high cholesterol.
Not only does research reveal this, but we've also experienced it ourselves, and we see it happen time and time again in our clients' lives too! 💃🏻
The joy and life-changing effects that Lifestyle Medicine and enjoyable clean living can bring lights...us...up, and we can't wait to share this simple, delicious healthy lifestyle with you! 🎉
So if you're ready to take simple action and get big, health improvements the natural way so you can finally feel better and fully enjoy your life, click play now, learn the healing steps, and then... take simple consistent action.
Then, command share about your plant-based journey and results by emailing us directly at: hellosunshine@poweronplants.com. Jarrod and I look forward to celebrating with you! 🙌🏼
❤️ As you are being helped by the podcast, it would mean so much to us if you'd take a moment to click here and leave a review on Podchaser or on your favorite podcast listening app! ❤️ This will help so many others get the help they've been praying to find...
____________________________________________________________
Want to make fast, easy work of your drinks, sauces, and meals? We know you'll love the Nutribullet Pro 900 Watt as much as we do.
The Perfect Pecan Milk recipe is only a couple of clicks away. (It says "Pecan" but you can use any nut or plant food you want. 😉 )
India Organic Amla Powder - this exact one is in our pantry. 🙌.
Ready to take the next step? Grab our cookbooks for the quick, delicious recipes that will simplify your life, optimize health, and save you countless hours each week.
Want to shift your body from being your biggest hindrance to your #1 business asset? That’s what we do inside Accelerator. It’s built for the high-performing, faith-driven entrepreneur ready to trade exhaustion for the kind of energy that finally matches your calling. This is not for everybody, but it will be perfect for some of you. Apply for our next cohort here.
Click here for our favorite dried fruits and frozen berries shipped directly to your door.