
Power On Plants | WFPB, Meal Prep Ideas, Plant Based Diet, Christian Leaders, Cholesterol, Blood Pressure, Christian Entrepreneurs, Vegan Food, Fatigue, Healthy Food, Vegan Recipes, Weight Loss
Plant-Powered Performance for Kingdom Leaders
Top 1% podcast worldwide
You have the God-given calling. Your business vision is clear. Your strategies are solid. Yet the constant exhaustion, a growing list of health struggles, and “I just don’t feel good” days keep stealing your hours, opportunities, revenue, and reach. If you have thought, “I know exactly how to scale my business, but my body just won’t cooperate,” you are in the right place.
Hosted by Jarrod and Anita Roussel, a husband and wife healthcare team with nearly five decades of experience, Power On Plants gives you the 5-Step Accelerator Blueprint rooted in God’s Word and whole plant foods the enjoyable way. This is where Scripture meets solid research, so your body becomes your greatest business asset, empowering you to finally execute at the level your calling requires.
This is whole food plant based eating made exciting, enjoyable, and sustainable. No dieting. No deprivation. No guesswork. Just the simple, straightforward steps that gives you optimal health + hours back each week, yielding more revenue in your business.
Inside each episode, you will:
✓ Build reliable energy and clear thinking to 10x productivity
✓ Make fast decisions and finish critical work on time
✓ Show up strong for launches, clients, and stages
✓ Address root drivers of fatigue, weight, blood pressure, cholesterol, autoimmune disease, type II diabetes, and inflammation
✓ Stop missing opportunities that you want to take because you “don’t feel good”
✓ Use the 5-Step Accelerator Blueprint to make whole plant foods simple, enjoyable, and lasting
✓ Know what to eat next with repeatable systems
✓ Eat crave-worthy meals in minutes, even when traveling
✓ Get hours back each week with smart shop and prep shortcuts
✓ Cut food costs and opportunity losses, redirecting the savings to business growth
✓ See progress your doctor can measure, while your revenue + Kingdom impact grow
✓ Align food choices with God’s Word and solid research for real results
✓ Turn your body into your greatest business asset
This isn’t only about growing your business. It’s also about having the strength to show up at family gatherings, to fully enjoy adventures with your children and grandchildren, to celebrate all the milestones, and to savor the everyday moments that make life really sweet! You don’t just want to live long, you want to live well!
Leaders here feel good again, think clearly, get hours back each week, and watch labs move the right direction with their physicians. If you are done letting your body cap your growth, follow now and press play. Build the body that powers your business, your legacy, and your Kingdom impact.
Fuel Your Body, Fulfill Your Calling, Naturally Empowered by Plants!
Power On Plants | WFPB, Meal Prep Ideas, Plant Based Diet, Christian Leaders, Cholesterol, Blood Pressure, Christian Entrepreneurs, Vegan Food, Fatigue, Healthy Food, Vegan Recipes, Weight Loss
199: High Carb Food Is Good For You?
If you want to know how to feel better and successfully reach your health goals while actually enjoying the journey, then it's crucial to learn the way to eat more whole plant foods that is quick, simple, and completely delicious!
And it all begins with recognizing the nutrition myths that are holding you back so you can leave them behind for good! 💃🏻
Today we are tackling one of the top health myths that keeps many amazing women from reaching their goals. Ready to learn how to eat healthy and lose weight ?Knowing the truth about whole, natural high carb foods will help you build a firm foundation and skyrocket you to plant-based joy!
Are carbs bad for you? Is there any way you could get healthy eating carbs? Here's the thing...
There are carbs that are good for you, and carbs that are bad for you. There are even carbs that are good for diabetics! And once you learn how to recognize true nutrition facts so you can enjoy healthy carbs, it's game on! 💥
Sunshine, the truth is that your body was created to run on carbohydrates. This is one of the big reasons the keto diet doesn't work long-term. When you've been convinced that you can't have the nutrients your body requires, and you try to ignore the signals your body is sending, you'll find yourself in a real struggle to get healthy, feel great, and gain lasting results.
Is it necessary to give up desserts to gain lasting health? Must you feel deprived of enjoyable food in order to reverse disease and gain vibrant energy? What are the carbs that actually do cause problems? 🤔
It's completely possible to learn simple strategies that will allow you to take most any recipe you love and make it healthy and delicious! And today, we're talking specifically how you can do that with medjool dates and deglet noor dates, too!
We're even discussing how to lower oxidative stress and lower triglycerides. So press play now, sister, because this one is a mouth-watering game changer!💃🏻🕺
This is nutrition made simple. Welcome to Power On Plants!
💃🏻 Ready to love the meals that fuel your purpose? Inside Accelerator, you’ll master our proven 5-Step Whole Food Plant-Based Framework to gain steady energy, clear focus, and lasting joy for your God-given calling. 🌿 Join the Waitlist - doors open soon! 💕 Not yet in our Peak Performance Network? Join today for faith-filled support and simple strategies that last. 🥣 Craving flavor? Grab our Cookbook Bundles and discover how delicious healthy can be! Click here to get our favorite dried fruits and frozen berries shipped directly to you.