Power On Plants | Healthy Food, Christian, Entrepreneur, Energy, Inflammation, Weight Loss, Cholesterol, Menopause, Blood Pressure, Meal Prep Ideas, Vegan Food, Plant Based, Fatigue, Productivity, WFPB, Lifestyle Medicine
For the high-performing, faith-driven entrepreneur ready to trade the world's way of "managing" health for the body optimization system that's backed by the Bible and the reliable research.
You've built a high-level business running on fumes, crushing it even though your body sometimes feels like it's falling apart. The brain fog, exhaustion, and every single "I don't feel good" day is someone who needed your breakthrough but didn't get it because your body tapped out early.
Your sick of your health capping your calling. Your peers started to decline at your age, and your parents even started stacking diagnoses when they hit your years, but you’re determined that will not be your story. Thankfully, it doesn't have to be..
If you're already successful but have thought, "I know how to go next level, if my body would fully back me," you’re in the right place.
Imagine taking all you've accomplished and being able to 10x it because your body's finally backing you 100%!
Jarrod and Anita Roussel are professionals with 5 decades in healthcare, specializing in helping Christian entrepreneurs with God-sized vision, whose bodies keep pressing the brakes. Another miserable diet is not the answer, because that won't provide sustainable results. What if you had the simple, enjoyable method that naturally aligns your body to cooperate with all God has called you to do?
When Jarrod and Anita reached 40, they had their own list of health struggles. But they refused to let the enemy keep capping their potential. So they created the 5-Step Accelerator Blueprint rooted in Scripture and whole plant foods, that works for those who don't have time for 1 hour meal prep or eating meals that steals your joy.
You can escape the miserable attempts at health that involve calorie counting, obsessing over points at business dinners, and pulling out your phone to calculate macros when you should be building relationships and closing deals.
This is the system that optimally fuels million-dollar decisions, meals you can make in hotels, energy that lasts through back-to-back stages, and the body that finally feels as strong as your calling.
What you'll get every episode:
The energy to say YES to every God-given opportunity without wondering if you'll crash halfway through. Mental clarity for the decisions that keep moving the needle. The stamina to show up strong when thousands are counting on you, no more barely “surviving” the day.
You'll discover how to stop the inflammation that’s stealing your focus, naturally reverse what you were told was "chronic," and know exactly what to eat without the exhausting mental gymnastics that waste your brain power. You'll learn to make meals you love in minutes that love your body back, reclaim hours each day, and watch your labs improve right alongside your income.
This is about so much more than looking better in photos or fitting an ideal image. This is a movement of Kingdom entrepreneurs, standing together against the enemy saying, “No more!” This is about finishing the big calling God started in us, expanding His Kingdom together, and being the grandparent who runs with our grandkids instead of watching from the sidelines.
Your business currently has a ceiling, and your body has set it. We're going to show you how to blow the cap off your capacity so your kids never have to fight this battle. Let's turn your body from the thing that keeps holding you back into your #1 business asset.
Ready to 10x your energy and productivity to maximize your revenue, reach, and impact? Let's go!
Power On Plants | Healthy Food, Christian, Entrepreneur, Energy, Inflammation, Weight Loss, Cholesterol, Menopause, Blood Pressure, Meal Prep Ideas, Vegan Food, Plant Based, Fatigue, Productivity, WFPB, Lifestyle Medicine
199: High Carb Food Is Good For You?
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If you want to know how to feel better and successfully reach your health goals while actually enjoying the journey, then it's crucial to learn the way to eat more whole plant foods that is quick, simple, and completely delicious!
And it all begins with recognizing the nutrition myths that are holding you back so you can leave them behind for good! 💃🏻
Today we are tackling one of the top health myths that keeps many amazing women from reaching their goals. Ready to learn how to eat healthy and lose weight ?Knowing the truth about whole, natural high carb foods will help you build a firm foundation and skyrocket you to plant-based joy!
Are carbs bad for you? Is there any way you could get healthy eating carbs? Here's the thing...
There are carbs that are good for you, and carbs that are bad for you. There are even carbs that are good for diabetics! And once you learn how to recognize true nutrition facts so you can enjoy healthy carbs, it's game on! 💥
Sunshine, the truth is that your body was created to run on carbohydrates. This is one of the big reasons the keto diet doesn't work long-term. When you've been convinced that you can't have the nutrients your body requires, and you try to ignore the signals your body is sending, you'll find yourself in a real struggle to get healthy, feel great, and gain lasting results.
Is it necessary to give up desserts to gain lasting health? Must you feel deprived of enjoyable food in order to reverse disease and gain vibrant energy? What are the carbs that actually do cause problems? 🤔
It's completely possible to learn simple strategies that will allow you to take most any recipe you love and make it healthy and delicious! And today, we're talking specifically how you can do that with medjool dates and deglet noor dates, too!
We're even discussing how to lower oxidative stress and lower triglycerides. So press play now, sister, because this one is a mouth-watering game changer!💃🏻🕺
This is nutrition made simple. Welcome to Power On Plants!
Grab our cookbooks for the quick, delicious recipes that will simplify your life, optimize health, and save you countless hours each week.
Shift your body from being your biggest hindrance to your #1 asset, inside Accelerator. This is the 8 week experience built for the high-performing, faith-driven entrepreneur ready to trade the world's way of "managing" health for the body optimization system that's backed by the Bible and reliable research. Accelerator is not for everybody, but it will be perfect for some of you!
Seats are limited. Apply for our next cohort here.
Want our favorite dried fruits and frozen berries shipped directly to your door? Find them here.