Power On Plants | Meal Prep Ideas, Plant Based Diet, Vegan Food, Fatigue, Blood Pressure, Cholesterol, Healthy Food, Vegan Recipes, Weight Loss, Christian Healthcare
***TOP 55 NUTRITION + FAITH PODCAST*** Are you ready to escape diet guesswork so you can heal naturally, with delicious ease? Enjoy 325+ episodes filled with the simple, whole food plant-based strategies that are exciting, enjoyable, and work with real life.
Are you tired of staring into the fridge wondering what you should eat to feel better? Welcome to Power On Plants, where we help Purpose Driven Christian Women finally have a body that feels great, so you're able to actively live your God-given dreams!
Our specialty is showing you how to prepare the whole food plant-based meals that are really simple, thrill your taste buds, and make your body come alive! Unlike traditional medical professionals who help their clients manage their diseases, we are blessed to help our clients prevent and even reverse theirs.
Everything you want in life and business is on the other side of you falling in love with whole plant foods. Once you learn the sustainable way to enjoy the healing Power-Fuel Foods, there will be no stopping you from realizing your God-given dreams!
So if you'd love to leave feeling bad behind so you can finally do all the things you want to do, this is for you. We know how it is to constantly miss out on the life you were created to live just because you don't feel good...it absolutely stinks!
Years ago, we both fought inflammation daily, ached, lacked energy, gained unwanted pounds, and faced a growing list of medical diagnoses that kept us from living the full, active lives we desperately wanted to enjoy.
Even though we're both health professionals, we weren’t finding answers the traditional route, because it focuses on treating symptoms rather than addressing the root cause of disease.
There were many things we wanted to accomplish and experience in life, so we knew a course change was required. After all, life is not just about living long, but living well!
So we dug into the reliable nutrition research and created the system of simple plant-based meal strategies we could stick with... a way of eating that makes feeling great each day quick, easy, and enjoyable, and we’re here to share it with you!
If you are ready to:
-> Learn how to make the plant-based diet finally "stick"
->Be in community with those who love Jesus, care about each other, and are learning how to naturally feel their best without any new age mumbo jumbo
-> Spend less time dealing with kitchen overwhelm and more time enjoying life with those you love
-> Discover healthy meal prep ideas that are quick, simple, and delicious
-> Gain undeniable results like lower cholesterol, normal blood pressure, weight loss, decreased bloating, vibrant energy, and the ability to fully live your dreams...
Then this is for you!
We've helped our clients naturally reverse headaches, type II diabetes, joint pain, high blood pressure, high cholesterol, autoimmune disease, reflux, obesity, fibrocystic breast disease, and more...
The great news is that carbohydrates (carbs) are not your enemy and you do not have to give up all the foods you love in the name of health. You simply need to know how to bust the nutrition myths, gain the right mindset, correctly set up your environment, and learn how to make healthy vegan eating enjoyable and exciting!
Ready to find your new favorite meals that will love your body back?
Then grab your favorite plant-based cuppa happy, and let’s have fun living this amazing blessing of life together! 💕
Next Steps:
Grab Your Free Beginner's Guide to WFPB Living: www.poweronplants.com/guide
Get The Power On Plants Cookbooks: www.poweronplants.com/cookbook
Join our FREE Community: www.poweronplants.com/pie
Visit the Website: www.poweronplants.com/
Email Us: info@poweronplants.com
Power On Plants | Meal Prep Ideas, Plant Based Diet, Vegan Food, Fatigue, Blood Pressure, Cholesterol, Healthy Food, Vegan Recipes, Weight Loss, Christian Healthcare
201: How She Lost 165 Pounds and He Reversed Type 2 Diabetes | Clean Food Mama
Need some whole food plant based weight loss inspiration? Then you’re in the right place, because in this episode Clean Food Mama, Stephanie Collazo, is sharing how she lost 165 pounds naturally, without weight loss pills, reading multiple weight loss books, or taking weight loss injections. Instead, she chose to adopt an enjoyable whole food plant based diet and as a result has found lasting health and a lifestyle she loves! 🌱
This is not your traditional diet plan. Thankfully, she and her family didn’t have to count calories in food, eat a tiny portion of food, keep up with macronutrients, grams, or calories either. Hear how Stephanie used healthy feel good food to gain energy, mental clarity, and reverse disease with food.
🤯 Learning how to prepare healthy family recipes also helped her husband reversed his Type II Diabetes symptoms in just 8 weeks! That’s right… he no longer has type 2 Diabetes Mellitus! He didn’t reverse his high blood sugar symptoms with the typical diabetic diet or diabetic medications, but by choosing to learn the delicious way to enjoy real whole foods.
Next, she shares the incredible results her mom and children also experienced as they grew nutrition smart and started adding more and more of the most nutritious food on the planet to their lives. It’s truly amazing what plant based nutrition can do when it comes to getting to the root cause of disease, preventing, and even reversing it! 🎉
When done right, adopting a whole food diet isn’t like dieting at all. Stephanie and her family are living proof of that. So if you’re struggling with low energy, chronic overeating, extra pounds, sleep apnea, or diabetes symptoms, and think that low carb recipes or diet plans are the answer, this can't miss episode will greatly inspire you, demonstrating just how enjoyable, healing, and sustainable the whole food plant-based lifestyle can be!
💃🏻 Ready to learn how to actually enjoy eating whole plant foods so you can finally feel great and fully experience life? Inside Accelerator, we'll take you by the hand & walk you step-by-step through our proven 5-Step WFPB Framework so you can heal naturally & actively live your God-given dreams. Join the Waitlist Here... the Doors are Opening Soon!
🎁 Not yet a member of our FREE plant-based community, PIE? Once you're on the inside, every single podcast episode becomes searchable for you. 😲 Join the family to gain the plant-based encouragement, real health-changing ideas, and sustainable plant-based inspiration you've been praying for! 💕
🥣 Grab our Cookbook Bundles (and snag the incredible Bonuses today) to learn the simple way to make whole food plant-based eating quick, enjoyable, and sustainable.
🤔 Wondering what's in our new Thrive Cookbook? Click here for the inside scoop!
Please subscribe & give the show a 5-star rating on Apple Podcasts, Spotify, or other podcast providers. And don’t forget to share it with a friend for inspiration!
