Are you considering adopting a whole food plant based diet, but concerned about the reactions you'll face from those around you.? Or perhaps you're already a plant based beginner finding yourself feeling as though you lack the support you'd hoped for.
Perhaps they're concerned about plant based protein. Maybe they think you can't get enough calcium from plant based milk. Perhaps they believe other nutritional myths too...
💕 We want you to know that you are not alone, so today we're discussing how you are likely in the perfect place as you set out on this incredible, healing journey, and how to best gain the support that you desire are you walk out this amazing plant based lifestyle.
You only have one life to live, and you want to feel your best so that you can fully experience it. But how do you do that in the way that's so simple and enjoyable you'll look forward to it every single day? Could the way you choose to live even affect others too?
What is the best way to ensure that you have the support you need as you adopt a whole food plant based way of eating. This is such a game-changing episode, and we can't wait to share these strategies with you! Click play now to learn how to best gain support for your whole food plant-based journey!
After you listen to this episode, be sure to check out this inspirational plant based testimonial from Clean Food Mama ❤️
Recently, Anita was invited to share how to optimize self care on The Charlotte Mason Show , Season 7, Episode 13. This can't-miss interview is packed full of practical, actionable steps for living plant based and loving it! Click the link to learn how to make the most of your self-care routine by learning the realistic, enjoyable way to feel amazing so you can live your life to the fullest! 💃🏻