Power On Plants | Meal Prep Ideas, Plant Based Diet, Vegan Food, Fatigue, Blood Pressure, Cholesterol, Healthy Food, Vegan Recipes, Weight Loss, Christian Healthcare

203: Do I Have to Eat Tofu to Be Plant Based?

April 24, 2023 Jarrod Roussel, PA-C and Anita Roussel, BSN Episode 203
203: Do I Have to Eat Tofu to Be Plant Based?
Power On Plants | Meal Prep Ideas, Plant Based Diet, Vegan Food, Fatigue, Blood Pressure, Cholesterol, Healthy Food, Vegan Recipes, Weight Loss, Christian Healthcare
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Power On Plants | Meal Prep Ideas, Plant Based Diet, Vegan Food, Fatigue, Blood Pressure, Cholesterol, Healthy Food, Vegan Recipes, Weight Loss, Christian Healthcare
203: Do I Have to Eat Tofu to Be Plant Based?
Apr 24, 2023 Episode 203
Jarrod Roussel, PA-C and Anita Roussel, BSN

Psst....Sunshine! Even if you think you don't like tofu, you've got to press play and hear us out. Today we're sharing some of the life-changing strategies for how to make plant based food taste amazing. So if you've had a run-in with some nasty tasting tofu (you''re not alone.... it's happened to so many of us) we feel your pain and we're going to help you fix that! πŸ˜‹πŸŒ±

Perhaps you're wondering:
What is tofu ... and Do you have to eat it on a whole food plant based diet?
Why would you even want to eat tofu?
Do you need tofu recipes that actually taste good?
Why does tofu scramble often taste bad?
Wondering if tofu is healthy?

Today you'll learn why tofu didn't taste good when you tried it in the past, and how to make it one of your new favorite plant-based snacks.
 
We're sharing the tofu secrets with you, like...
How to make tofu taste great.
The simplest tofu press to buy. 
When to buy silken tofu, firm tofu, or extra firm tofu.
How to use tofu in your plant based meals.
What tofu is so often missing when it tastes bad and
How to save time when preparing tofu.

Why is plant based joy so important?  We're answering all this and more in today's episode! πŸ™ŒπŸΌ

🌱 We're all about showing busy Kingdom Women age 40+ the simple way to enjoy whole plant foods so you can reverse disease naturally, gain energy, and feel great each day to fully live your calling,  So if you're ready to finally feel like living the life you were created to live, welcome to plant-based joy....
Welcome to Power On Plants! ❀️

Here's the link to our favorite Tofu Press:
Tofuture's Tofu Pres 

https://www.poweronplants.com/cookbook

🎁 Not yet a member of our FREE plant-based community for Christians? Once you're on the inside, every single podcast episode becomes searchable for you. 😲

Join us to gain the plant-based encouragement, real health-changing ideas, and sustainable plant-based inspiration you've been hoping for! πŸ’•

Show Notes

Psst....Sunshine! Even if you think you don't like tofu, you've got to press play and hear us out. Today we're sharing some of the life-changing strategies for how to make plant based food taste amazing. So if you've had a run-in with some nasty tasting tofu (you''re not alone.... it's happened to so many of us) we feel your pain and we're going to help you fix that! πŸ˜‹πŸŒ±

Perhaps you're wondering:
What is tofu ... and Do you have to eat it on a whole food plant based diet?
Why would you even want to eat tofu?
Do you need tofu recipes that actually taste good?
Why does tofu scramble often taste bad?
Wondering if tofu is healthy?

Today you'll learn why tofu didn't taste good when you tried it in the past, and how to make it one of your new favorite plant-based snacks.
 
We're sharing the tofu secrets with you, like...
How to make tofu taste great.
The simplest tofu press to buy. 
When to buy silken tofu, firm tofu, or extra firm tofu.
How to use tofu in your plant based meals.
What tofu is so often missing when it tastes bad and
How to save time when preparing tofu.

Why is plant based joy so important?  We're answering all this and more in today's episode! πŸ™ŒπŸΌ

🌱 We're all about showing busy Kingdom Women age 40+ the simple way to enjoy whole plant foods so you can reverse disease naturally, gain energy, and feel great each day to fully live your calling,  So if you're ready to finally feel like living the life you were created to live, welcome to plant-based joy....
Welcome to Power On Plants! ❀️

Here's the link to our favorite Tofu Press:
Tofuture's Tofu Pres 

https://www.poweronplants.com/cookbook

🎁 Not yet a member of our FREE plant-based community for Christians? Once you're on the inside, every single podcast episode becomes searchable for you. 😲

Join us to gain the plant-based encouragement, real health-changing ideas, and sustainable plant-based inspiration you've been hoping for! πŸ’•