Power On Plants | WFPB, Meal Prep Ideas, Plant Based Diet, Vegan Food, Fatigue, Blood Pressure, Cholesterol, Healthy Food, Vegan Recipes, Weight Loss, Christian Business Women
When your body says “no,” your dreams wait. But life doesn’t have to stay that way. Gain the steady energy, mental clarity, and optimal nutrition to 10x your business, expand your Kingdom impact, show up fully for your family and friends, and finally live your God-given mission.
Globally Ranked Top 1% Podcast
Welcome to The Power On Plants Podcast with Jarrod & Anita Roussel, the husband-and-wife healthcare duo with nearly five decades of experience who’ve developed the most enjoyable system for healing the body naturally with a whole food plant-based diet.
If you’re a purpose-driven Christian woman who feels sidelined by fatigue, brain fog, stubborn weight, or an ever-growing list of exhausting health struggles, this is your safe place to finally feel good again.
Each week, you’ll discover how faith-based nutrition rooted in both Scripture and reliable science can help you naturally skyrocket your health so you can thrive in your work, your relationships, and your daily life.
Inside the 350+ encouraging episodes, you’ll discover:
- The Simple whole food plant-based diet strategies that are practical, enjoyable, and easy to stick with
- Faith-centered encouragement, including Biblical health principles
- The Proven steps to stop"managing" disease and instead prevent + even reverse it naturally, so your body reliably shows up for you every single day
Because this isn’t just about growing your business. It’s about having the strength to show up at family gatherings, to fully enjoy adventures with your children and grandchildren, to celebrate all the milestones, and to savor the everyday moments that make life really sweet! You don’t just want to live long, you want to live well.
We regularly help our clients naturally reverse type 2 diabetes, autoimmune disease, high blood pressure, high cholesterol, joint pain, fatigue, excess weight, inflammation, and more. The truth is simple: God designed your body to heal when you know the way to enjoyably fuel it with the most life-giving foods on the planet.
If you’re ready to break free from exhausting health struggles and finally step into the vibrant, purposeful life God has waiting for you, you’ve found your WFPB family. Press play now and let’s begin your comeback together!
Power On Plants | WFPB, Meal Prep Ideas, Plant Based Diet, Vegan Food, Fatigue, Blood Pressure, Cholesterol, Healthy Food, Vegan Recipes, Weight Loss, Christian Business Women
203: Do I Have to Eat Tofu to Be Plant Based?
Psst....Sunshine! Even if you think you don't like tofu, you've got to press play and hear us out. Today we're sharing some of the life-changing strategies for how to make plant based food taste amazing. So if you've had a run-in with some nasty tasting tofu (you''re not alone.... it's happened to so many of us) we feel your pain and we're going to help you fix that! 😋🌱
Perhaps you're wondering:
What is tofu ... and Do you have to eat it on a whole food plant based diet?
Why would you even want to eat tofu?
Do you need tofu recipes that actually taste good?
Why does tofu scramble often taste bad?
Wondering if tofu is healthy?
Today you'll learn why tofu didn't taste good when you tried it in the past, and how to make it one of your new favorite plant-based snacks.
We're sharing the tofu secrets with you, like...
How to make tofu taste great.
The simplest tofu press to buy.
When to buy silken tofu, firm tofu, or extra firm tofu.
How to use tofu in your plant based meals.
What tofu is so often missing when it tastes bad and
How to save time when preparing tofu.
Why is plant based joy so important? We're answering all this and more in today's episode! 🙌🏼
🌱 We're all about showing busy Kingdom Women age 40+ the simple way to enjoy whole plant foods so you can reverse disease naturally, gain energy, and feel great each day to fully live your calling, So if you're ready to finally feel like living the life you were created to live, welcome to plant-based joy....
Welcome to Power On Plants! ❤️
Here's the link to our favorite Tofu Press:
Tofuture's Tofu Pres
💃🏻 Ready to learn how to actually enjoy eating whole plant foods so you can finally feel great and fully experience life? Inside Accelerator, we'll take you by the hand & walk you step-by-step through our proven 5-Step WFPB Framework so you can heal naturally & actively live your God-given dreams. Join the Waitlist Here... the Doors are Opening Soon!
🎁 Not yet a member of our FREE plant-based community, PIE? Once you're on the inside, every single podcast episode becomes searchable for you. 😲 Join the family to gain the plant-based encouragement, real health-changing ideas, and sustainable plant-based inspiration you've been praying for! 💕
🥣 Grab our Cookbook Bundles (and snag the incredible Bonuses today) to learn the simple way to make whole food plant-based eating quick, enjoyable, and sustainable.
🤔 Wondering what's in our new Thrive Cookbook? Click here for the inside scoop!
Loving the episodes and want to keep them coming your way? Subscribe & leave a 5-star rating on Apple Podcasts, Spotify, or your favorite podcast provider. And don’t forget to share us with a friend for inspiration!
