Power On Plants | WFPB, Meal Prep Ideas, Plant Based Diet, Vegan Food, Fatigue, Blood Pressure, Cholesterol, Healthy Food, Vegan Recipes, Weight Loss, Christian Health
*Globally Ranked Top 1% Podcast NUTRITION + FAITH* Ready to get rid of diet confusion and finally discover how to prevent and even reverse diseaseānaturally, joyfully, & with food youāll love? Dive into 345+ inspiring episodes packed with simple, whole food plant-based strategies that make feeling better easy, delicious, and totally doable for your real, busy life. Your journey to vibrant health and lasting energy starts right here!
Welcome to Power On Plantsāthe podcast for purpose-driven Christian women who are ready to feel amazing in their bodies and fully step into the vibrant, active life God has for you! If youāre longing for lasting energy, increased productivity, and the freedom to pursue your calling without being held back by health struggles, youāre in the right place.
Our specialty is making whole food plant-based eating easy, exciting, and absolutely deliciousāso you can enjoy meals that nourish your body and make your taste buds want to dance... every single day. Unlike traditional healthcare that focuses on "managing" disease, weāre passionate about empowering you to prevent and even reverse it naturally, so you can truly thrive!
Everything you desire in life and business becomes possible when you know the secret to falling in love with whole plant foods. Once you discover how simple and sustainable it is to enjoy these healing, power foods, youāll unlock the energy, clarity, confidence, and productivity you need to pursue your God-given dreamsāwithout limits!
If youāre ready to leave feeling bad behind and finally do all the things you love, youāre in the right place. We know how frustrating it is to miss out on the life you want to live just because you donāt feel goodāitās exhausting!
Years ago, we struggled with daily inflammation, aches, low energy, unwanted weight, and a growing list of diagnoses that kept us from living fully. Even as health professionals, we couldnāt find real answers through traditional medicine, which only managed symptoms instead of addressing the root cause.
We wanted more from life, so we dove into the research and developed the simple, sustainable plant-based system that makes feeling great and accomplishing your goals easy and enjoyable. Now, weāre here to share it with you!
If you want to:
- Feel good so you can get more done
- Build or grow your business without health problems holding you back
- Connect with a Christ-centered, supportive community
- Spend less time overwhelmed in the kitchen and more time with loved ones
- Discover the quick, delicious meal prep ideas
- Happily make plant-based eating finally stick
- Experience real resultsālike lower cholesterol, healthy blood pressure, weight loss, more energy, and the freedom to live your dreams
ā¦this is for you!
Weāve helped clients naturally reverse headaches, type 2 diabetes, joint pain, high blood pressure, high cholesterol, autoimmune disease, fatigue, reflux, obesity, fibrocystic breast disease, and more.
The truth? Carbs arenāt your enemy, and you donāt have to give up the foods you love. You just need the right mindset, a supportive environment, and the simple strategies that make healthy eating enjoyable so you never feel deprived!
Ready to discover delicious meals that love your body back? Grab your favorite plant-based cuppa happy, and letās fully enjoy this amazing life together! š
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Power On Plants | WFPB, Meal Prep Ideas, Plant Based Diet, Vegan Food, Fatigue, Blood Pressure, Cholesterol, Healthy Food, Vegan Recipes, Weight Loss, Christian Health
206: Is Soy Healthy Or Should You Avoid It | The Research Is In!
There is an overwhelming amount of confusion about eating soy products, and so today we're exploring the facts about how soy estrogen affects the body and what the research shows. Inside this plant-based discussion we'll be answering the most common questions, like:
Is eating soy everyday bad for you?
Should you avoid soy if you're a woman with a family history of breast cancer?
Should those with a personal history of breast cancer avoid soy or eat more of it?
How does soy affect menopause and hot flashes?
How does eating soy affect men's health?
Does soy increase estrogen?
Busting the myths and embracing truth is key to finding success with the whole food plant-based lifestyle.
Eating soybeans / edamame, tempeh, tofu, soybean oil, gmo products, choosing organic or non organic... we're uncovering the myths and discovering the truth about soy inside this episode, so press play, and let's get started! šš¼š±
Finding the podcast helpful? Then take a moment to leave a written review, because love hearing your story and getting to know you better! š
šš» Ready to learn how to actually enjoy eating whole plant foods so you can finally feel great and fully experience life? Inside Accelerator, we'll take you by the hand & walk you step-by-step through our proven 5-Step WFPB Framework so you can heal naturally & actively live your God-given dreams. Join the Waitlist Here... the Doors are Opening Soon!
š Not yet a member of our FREE plant-based community, PIE? Once you're on the inside, every single podcast episode becomes searchable for you. š² Join the family to gain the plant-based encouragement, real health-changing ideas, and sustainable plant-based inspiration you've been praying for! š
š„£ Grab our Cookbook Bundles (and snag the incredible Bonuses today) to learn the simple way to make whole food plant-based eating quick, enjoyable, and sustainable.
š¤ Wondering what's in our new Thrive Cookbook? Click here for the inside scoop!
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