Power On Plants | WFPB, Meal Prep Ideas, Plant Based Diet, Vegan Food, Fatigue, Blood Pressure, Cholesterol, Healthy Food, Vegan Recipes, Weight Loss, Christian Health
*Globally Ranked Top 1% Podcast NUTRITION + FAITH* Ready to get rid of diet confusion and finally discover how to prevent and even reverse diseaseānaturally, joyfully, & with food youāll love? Dive into 345+ inspiring episodes packed with simple, whole food plant-based strategies that make feeling better easy, delicious, and totally doable for your real, busy life. Your journey to vibrant health and lasting energy starts right here!
Welcome to Power On Plantsāthe podcast for purpose-driven Christian women who are ready to feel amazing in their bodies and fully step into the vibrant, active life God has for you! If youāre longing for lasting energy, increased productivity, and the freedom to pursue your calling without being held back by health struggles, youāre in the right place.
Our specialty is making whole food plant-based eating easy, exciting, and absolutely deliciousāso you can enjoy meals that nourish your body and make your taste buds want to dance... every single day. Unlike traditional healthcare that focuses on "managing" disease, weāre passionate about empowering you to prevent and even reverse it naturally, so you can truly thrive!
Everything you desire in life and business becomes possible when you know the secret to falling in love with whole plant foods. Once you discover how simple and sustainable it is to enjoy these healing, power foods, youāll unlock the energy, clarity, confidence, and productivity you need to pursue your God-given dreamsāwithout limits!
If youāre ready to leave feeling bad behind and finally do all the things you love, youāre in the right place. We know how frustrating it is to miss out on the life you want to live just because you donāt feel goodāitās exhausting!
Years ago, we struggled with daily inflammation, aches, low energy, unwanted weight, and a growing list of diagnoses that kept us from living fully. Even as health professionals, we couldnāt find real answers through traditional medicine, which only managed symptoms instead of addressing the root cause.
We wanted more from life, so we dove into the research and developed the simple, sustainable plant-based system that makes feeling great and accomplishing your goals easy and enjoyable. Now, weāre here to share it with you!
If you want to:
- Feel good so you can get more done
- Build or grow your business without health problems holding you back
- Connect with a Christ-centered, supportive community
- Spend less time overwhelmed in the kitchen and more time with loved ones
- Discover the quick, delicious meal prep ideas
- Happily make plant-based eating finally stick
- Experience real resultsālike lower cholesterol, healthy blood pressure, weight loss, more energy, and the freedom to live your dreams
ā¦this is for you!
Weāve helped clients naturally reverse headaches, type 2 diabetes, joint pain, high blood pressure, high cholesterol, autoimmune disease, fatigue, reflux, obesity, fibrocystic breast disease, and more.
The truth? Carbs arenāt your enemy, and you donāt have to give up the foods you love. You just need the right mindset, a supportive environment, and the simple strategies that make healthy eating enjoyable so you never feel deprived!
Ready to discover delicious meals that love your body back? Grab your favorite plant-based cuppa happy, and letās fully enjoy this amazing life together! š
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Power On Plants | WFPB, Meal Prep Ideas, Plant Based Diet, Vegan Food, Fatigue, Blood Pressure, Cholesterol, Healthy Food, Vegan Recipes, Weight Loss, Christian Health
207: You Won't Believe What's Hiding In This Fast Food!
In the news this week an article came up that you have got to know about, Sunshine! We're sharing about the sneaky secret ingredients that are being placed into much of the restaurant food that you and your family are being served. š³
What's really in fast food chicken, anyway?
And what ingredients should you always keep an eye out for on ingredient labels at your local grocery stores?
Today we're discussing how to make the best food choices and optimize nutrition the quick, simple, and delicious plant based way so you can start feeling energized each day and fully live your calling!
If you're a busy woman who's tired of feeling exhausted and dealing with health overwhelm, these are the simple, enjoyable steps for natural healing and optimal nutrition that you can take to start feeling your very best today!šš»
ā”ļø Want to know the full truth about SOY? Then you've got to check out Episode #206, where we are diving deep into the research on whether eating soy is actually harmful or beneficial to your health. šš¼
šš» Ready to learn how to actually enjoy eating whole plant foods so you can finally feel great and fully experience life? Inside Accelerator, we'll take you by the hand & walk you step-by-step through our proven 5-Step WFPB Framework so you can heal naturally & actively live your God-given dreams. Join the Waitlist Here... the Doors are Opening Soon!
š Not yet a member of our FREE plant-based community, PIE? Once you're on the inside, every single podcast episode becomes searchable for you. š² Join the family to gain the plant-based encouragement, real health-changing ideas, and sustainable plant-based inspiration you've been praying for! š
š„£ Grab our Cookbook Bundles (and snag the incredible Bonuses today) to learn the simple way to make whole food plant-based eating quick, enjoyable, and sustainable.
š¤ Wondering what's in our new Thrive Cookbook? Click here for the inside scoop!
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