Power On Plants | Healthy Food, Christian, Entrepreneur, Energy, Inflammation, Weight Loss, Cholesterol, Menopause, Blood Pressure, Meal Prep Ideas, Vegan Food, Plant Based, Fatigue, Productivity, WFPB, Lifestyle Medicine

111: How Much Do I Need To Do To Get Results with Whole Plant Foods?

• Regain Your Energy & Reclaim Your Life • Episode 111

Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.

0:00 | 13:53

When it comes to whole food plant-based living, some of the most common questions we get asked are:

How much do I need to do to get results?
Do I have to go all in?
Can I just change some things and still get results?

Today, we are discussing one of the most important beliefs you need when it comes to developing the right mindset for success on the whole food plant based diet.

Whether your goal is to prevent or reverse many of the most common lifestyle related diseases such as hypertension, high cholesterol, heart disease, diabetes, vascular disease, digestive disorders, stroke risk, dementia, peripheral vascular disease, chronic fatigue, or obesity (just to name a few) or you just want to feel your absolute best....this is one episode you don't want to miss.

This podcast is all about helping busy women find plant based joy so that you can live life to the fullest....life without limits!

Welcome to Power On Plants! 

🌱 The MEMBERSHIP is opening soon and will only be open for a very short time.  Get your name onto the waitlist now so you don't miss out.  Can't wait to get to know you on the inside! 🎉https://waitlist.poweronplantssociety.com/optin1608609818992

Grab our cookbooks for the quick, delicious recipes that will simplify your life, optimize health, and save you countless hours each week.

Shift your body from being your biggest hindrance to your #1 asset, inside Accelerator. This is the 8 week experience built for the high-performing, faith-driven entrepreneur ready to trade the world's way of "managing" health for the body optimization system that's backed by the Bible and reliable research. Accelerator is not for everybody, but it will be perfect for some of you!
Seats are limited. Apply for our next cohort here.

Want our favorite dried fruits and frozen berries shipped directly to your door? Find them here.