Power On Plants | Meal Prep Ideas, Plant Based Diet, Vegan Food, Fatigue, Blood Pressure, Cholesterol, Healthy Food, Vegan Recipes, Weight Loss, Christian Healthcare
The Go-to Podcast for Christians Who Want to Feel Better Naturally with Sustainable Plant-Based Living!
***TOP 55 NUTRITION + FAITH PODCAST*** 280+ episodes filled with simple, natural health tips that work with real life. 🎉
Are you tired of staring into the fridge wondering what to eat so you could just feel better? Don’t have the time to spend hours in the kitchen making tasteless, complicated meals in the name of health? Do you wish that losing weight was enjoyable so you could keep the pounds off for good? Would you love to leave fatigue behind and finally have the energy to do all the things you want to do?
Hey, friend, we are excited you’re here! This health and wellness podcast will help you learn the sustainable way to have nutritious whole food plant based meals you actually love, so you can leave your health struggles behind and feel great each day to fully enjoy life! This isn't your typical plant based diet ...
Hi, we're Jarrod and Anita, homeschooling parents of four, Christ followers, and big fans of great tasting, healthy food.
For years we tried exercising more and eating the foods we thought were healthy, like free range, cage free, no hormone added "natural” and “clean” foods, and yet we both found ourselves feeling the increasing effects of what we thought were changes that come with age or bad genes.
We fought inflammation, ached daily, lacked energy, gained unwanted pounds, and faced a growing list of medical problems that kept us from living the full, active lives we desperately wanted.
Even though we are both health professionals, we weren’t finding answers the traditional route, as it focuses on treating symptoms rather than addressing the root cause of disease.
We knew things had to change because there were so many things we wanted to accomplish and experience in life. It's not just about living long, we want to live well!
We dug into the nutrition research and created the system of simple plant-based meal strategies we could stick with, a lifestyle that makes feeling great each day quick, easy, and enjoyable, and we’re here to share it with you!
If you are ready to:
-> Learn how to make plant-based eating finally "stick"
-> Finally find the way to have your favorite meals that will naturally heal and make you feel better
-> Spend less time dealing with kitchen overwhelm and more time with those you love
-> Discover healthy meal prep ideas that are quick, simple, and delicious
-> Gain undeniable results like lower cholesterol, normal blood pressure, fat loss, decreased bloating, vibrant energy, and the ability to enjoy all that you were created for, this podcast is for you!
We've helped our clients naturally reverse headaches, type II diabetes, joint pain, high blood pressure, high cholesterol, autoimmune disease, reflux, obesity, fibrocystic breast disease, and more...
The great news is that carbohydrates (carbs) are not your enemy and you do not have to give up all the foods you love to feel better. You just need to know how to bust nutrition myths, get your mindset right, correctly set up your environment, and learn how to make healthy vegan eating quick, simple, and delicious. Ready to find your new favorite meals that will love your body back? When you do that, you will soar!
So grab your favorite plant-based cuppa happy, and let’s have fun living this amazing life together!
Next Steps:
Grab Your Free Beginner's Guide to WFPB Living: www.poweronplants.com/guide
Get The Power On Plants Cookbook: www.poweronplants.com/cookbook
Join our FREE Community: www.poweronplants.com/pie
Learn About Our Group Coaching Mastermind Community, Power On Plants Society: www.poweronplants.com/society
Visit the Website: www.poweronplants.com/
Email Us: HelloSunshine@poweronplants.com
Power On Plants | Meal Prep Ideas, Plant Based Diet, Vegan Food, Fatigue, Blood Pressure, Cholesterol, Healthy Food, Vegan Recipes, Weight Loss, Christian Healthcare
194: Whole Food Plant Based Main Meal Ideas You'll Love!
Whether you’re new to whole food plant-based living, and you’re not really sure what to eat as a plant based beginner, or…
You’ve been eating plant based for a while, and you need some new, delicious meals to try (like, “I seriously can’t eat another bowl of salad or chili this week…know what I mean?!”) you are going to loooove this episode! 🎉
Today Jarrod and I are sharing the insider secrets on a variety of plant based main meal favorites that continue to thrill our family and clients again and again.
Now, if you’ve been a part of the POP family for long, you know that we are all about making plant based eating quick, simple, and delicious, so you can heal your body, gain vibrant energy, and thrive in life. And each one of these meal ideas fits that bill to a T! 🙌🏼
Sunshine, if you’re ready to heal naturally and leave your health struggles behind, so you can live life to the fullest, then click play now and let’s get to it! 🎈
❤️ If you are loving the podcast, it would mean soooo much to us if you'd take a moment to leave a review and rating on Apple Podcast. or your favorite podcast listening app Thank you! 🙌🏼
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From time to time we'll share our favorite products with you through our affiliate links. While these products will never cost anything additional, using our link will help us to keep even more helpful episodes of this podcast coming your way! 🎉
Please know that we only recommend products that we regularly use and love, because they make plant-based living simple and enjoyable, too. ❤️
This is our affiliate link for our favorite low-cost high-speed blender that we generally use at least 4 times per day (yeah, we love this thing, because it makes life sooooo much easier and more delicious too): Nutribullet Pro 900 Watt
And to learn loads of tasty ways to get more powerhouses of nutrition into your life, grab your copy of our free guide, Leafy Green Secrets, today:
Leafy Green Secrets
🎁 Not yet a member of our FREE plant-based community? Once you're on the inside, every single podcast episode becomes searchable for you. 😲 Join us to gain the plant-based encouragement, real health-changing ideas, and sustainable plant-based inspiration you've been hoping for! 💕
🥣 Grab our Cookbook Bundles today to learn the simple way to make whole food plant-based eating quick, enjoyable, and sustainable.
🤔 Wondering what's in our Thrive Cookbook? Click here for the inside scoop!