Power On Plants | Meal Prep Ideas, Plant Based Diet, Vegan Food, Fatigue, Blood Pressure, Cholesterol, Healthy Food, Vegan Recipes, Weight Loss, Christian Healthcare
The Go-to Podcast for Christians Who Want to Feel Better Naturally with Sustainable Plant-Based Living!
***TOP 55 NUTRITION + FAITH PODCAST*** 280+ episodes filled with simple, natural health tips that work with real life. 🎉
Are you tired of staring into the fridge wondering what to eat so you could just feel better? Don’t have the time to spend hours in the kitchen making tasteless, complicated meals in the name of health? Do you wish that losing weight was enjoyable so you could keep the pounds off for good? Would you love to leave fatigue behind and finally have the energy to do all the things you want to do?
Hey, friend, we are excited you’re here! This health and wellness podcast will help you learn the sustainable way to have nutritious whole food plant based meals you actually love, so you can leave your health struggles behind and feel great each day to fully enjoy life! This isn't your typical plant based diet ...
Hi, we're Jarrod and Anita, homeschooling parents of four, Christ followers, and big fans of great tasting, healthy food.
For years we tried exercising more and eating the foods we thought were healthy, like free range, cage free, no hormone added "natural” and “clean” foods, and yet we both found ourselves feeling the increasing effects of what we thought were changes that come with age or bad genes.
We fought inflammation, ached daily, lacked energy, gained unwanted pounds, and faced a growing list of medical problems that kept us from living the full, active lives we desperately wanted.
Even though we are both health professionals, we weren’t finding answers the traditional route, as it focuses on treating symptoms rather than addressing the root cause of disease.
We knew things had to change because there were so many things we wanted to accomplish and experience in life. It's not just about living long, we want to live well!
We dug into the nutrition research and created the system of simple plant-based meal strategies we could stick with, a lifestyle that makes feeling great each day quick, easy, and enjoyable, and we’re here to share it with you!
If you are ready to:
-> Learn how to make plant-based eating finally "stick"
-> Finally find the way to have your favorite meals that will naturally heal and make you feel better
-> Spend less time dealing with kitchen overwhelm and more time with those you love
-> Discover healthy meal prep ideas that are quick, simple, and delicious
-> Gain undeniable results like lower cholesterol, normal blood pressure, fat loss, decreased bloating, vibrant energy, and the ability to enjoy all that you were created for, this podcast is for you!
We've helped our clients naturally reverse headaches, type II diabetes, joint pain, high blood pressure, high cholesterol, autoimmune disease, reflux, obesity, fibrocystic breast disease, and more...
The great news is that carbohydrates (carbs) are not your enemy and you do not have to give up all the foods you love to feel better. You just need to know how to bust nutrition myths, get your mindset right, correctly set up your environment, and learn how to make healthy vegan eating quick, simple, and delicious. Ready to find your new favorite meals that will love your body back? When you do that, you will soar!
So grab your favorite plant-based cuppa happy, and let’s have fun living this amazing life together!
Next Steps:
Grab Your Free Beginner's Guide to WFPB Living: www.poweronplants.com/guide
Get The Power On Plants Cookbook: www.poweronplants.com/cookbook
Join our FREE Community: www.poweronplants.com/pie
Learn About Our Group Coaching Mastermind Community, Power On Plants Society: www.poweronplants.com/society
Visit the Website: www.poweronplants.com/
Email Us: HelloSunshine@poweronplants.com
Power On Plants | Meal Prep Ideas, Plant Based Diet, Vegan Food, Fatigue, Blood Pressure, Cholesterol, Healthy Food, Vegan Recipes, Weight Loss, Christian Healthcare
204: The Simple Steps To Heal Naturally, Eat What You Love, & Thrive!
Are you a busy woman who spends your days exhausted by health struggles but wants to live a vibrant, energized life? Are you overwhelmed with all the conflicting health info that’s floating around? Sister, we’ve been there too!
As health professionals who’ve had our own share of physical struggles, we understand the frustration you face when the conventional methods just aren't working. But we've found the solution, and today we're sharing the simple steps with you!
Inside this episode, we're diving into the enjoyable 6-Step System that's been strategically designed to help busy women like you heal naturally, so you can feel great each day to fully live your calling!
Sunshine, energizing your body the whole food plant based way is about so much more than just recipes, so in this is a can't-miss session we're unpacking the whole food plant based Success Path that will bring you the lasting results you've been hoping for.
This is the exact research-backed system that we use day in and day out in our own lives, and with our clients and patients as well. Here are just some of the amazing health results they've gotten:
*High blood pressure back to normal
*Elevated cholesterol, reversed
*No more severe headaches
*Weight loss from a size 14 to a size 4
*No more reflux medications after years of taking them
*Increased energy...no more fatigue!
*Enjoying meals they thought they could no longer "have" (Yes, including desserts!) 🙌🏼
*No more rheumatoid symptoms
*Neck pain down from 9/10 to zero
And the list goes on and on...
You see, the most common diseases of our time are not caused by "just getting older" or even by "bad genes." They are lifestyle related. And that's incredible news, because it means that these diseases can be prevented and even reversed! 🎉
When you know the simple, enjoyable steps for healing naturally, everything in life starts to change in amazing ways!
How will your life look different 1 month from now, 6 months, or even 5 years from now when you know the exact steps to take for fueling your body well (that you'll actually enjoy) so you can thrive in life?! Think of all the things you'll be able to do then that you want to do but just don't feel like doing now! Trust me, this is a HUGE game-changer!
It's time to stop dreaming about the life you want to live, and to start feeling like finally living it.
You only have one life to live, so press play and let's dive into the simple system for finding plant-based joy so you can start experiencing life to the fullest! 💃🏻
PS. Mark your calendar now, because Power On Plants Society opens for 3 days only, starting May 9th!
🎁 Not yet a member of our FREE plant-based community? Once you're on the inside, every single podcast episode becomes searchable for you. 😲 Join us to gain the plant-based encouragement, real health-changing ideas, and sustainable plant-based inspiration you've been hoping for! 💕
🥣 Grab our Cookbook Bundles today to learn how to make WFPB eating simple, enjoyable, and sustainable.
🤔 Wondering what's in our Thrive Cookbook? Click here for the inside scoop!