Power On Plants | WFPB, Meal Prep Ideas, Plant Based Diet, Vegan Food, Fatigue, Blood Pressure, Cholesterol, Healthy Food, Vegan Recipes, Weight Loss, Christian Health
*Globally Ranked Top 1% Podcast NUTRITION + FAITH* Ready to get rid of diet confusion and finally discover how to prevent and even reverse disease—naturally, joyfully, & with food you’ll love? Dive into 345+ inspiring episodes packed with simple, whole food plant-based strategies that make feeling better easy, delicious, and totally doable for your real, busy life. Your journey to vibrant health and lasting energy starts right here!
Welcome to Power On Plants—the podcast for purpose-driven Christian women who are ready to feel amazing in their bodies and fully step into the vibrant, active life God has for you! If you’re longing for lasting energy, increased productivity, and the freedom to pursue your calling without being held back by health struggles, you’re in the right place.
Our specialty is making whole food plant-based eating easy, exciting, and absolutely delicious—so you can enjoy meals that nourish your body and make your taste buds want to dance... every single day. Unlike traditional healthcare that focuses on "managing" disease, we’re passionate about empowering you to prevent and even reverse it naturally, so you can truly thrive!
Everything you desire in life and business becomes possible when you know the secret to falling in love with whole plant foods. Once you discover how simple and sustainable it is to enjoy these healing, power foods, you’ll unlock the energy, clarity, confidence, and productivity you need to pursue your God-given dreams—without limits!
If you’re ready to leave feeling bad behind and finally do all the things you love, you’re in the right place. We know how frustrating it is to miss out on the life you want to live just because you don’t feel good—it’s exhausting!
Years ago, we struggled with daily inflammation, aches, low energy, unwanted weight, and a growing list of diagnoses that kept us from living fully. Even as health professionals, we couldn’t find real answers through traditional medicine, which only managed symptoms instead of addressing the root cause.
We wanted more from life, so we dove into the research and developed the simple, sustainable plant-based system that makes feeling great and accomplishing your goals easy and enjoyable. Now, we’re here to share it with you!
If you want to:
- Feel good so you can get more done
- Build or grow your business without health problems holding you back
- Connect with a Christ-centered, supportive community
- Spend less time overwhelmed in the kitchen and more time with loved ones
- Discover the quick, delicious meal prep ideas
- Happily make plant-based eating finally stick
- Experience real results—like lower cholesterol, healthy blood pressure, weight loss, more energy, and the freedom to live your dreams
…this is for you!
We’ve helped clients naturally reverse headaches, type 2 diabetes, joint pain, high blood pressure, high cholesterol, autoimmune disease, fatigue, reflux, obesity, fibrocystic breast disease, and more.
The truth? Carbs aren’t your enemy, and you don’t have to give up the foods you love. You just need the right mindset, a supportive environment, and the simple strategies that make healthy eating enjoyable so you never feel deprived!
Ready to discover delicious meals that love your body back? Grab your favorite plant-based cuppa happy, and let’s fully enjoy this amazing life together! 💕
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Power On Plants | WFPB, Meal Prep Ideas, Plant Based Diet, Vegan Food, Fatigue, Blood Pressure, Cholesterol, Healthy Food, Vegan Recipes, Weight Loss, Christian Health
298: Why It's So Hard To Reach Health Goals, And How To Make It Easier
Are you tired of feeling frustrated with conventional health advice and struggling to achieve your health goals? You're not alone! In this episode, we're sharing life-changing insight from our business coach that revolutionized our approach to setting health goals in a result-driven way.
We'll dive into the limitations of traditional goal setting and reveal a more effective approach that goes beyond just knowing what to eat and what to avoid or simply planning to get healthy, lose weight, or feel better. This is how you actually get results…
Our personal journey from struggling with general “health” advice to embracing a sustainable whole food plant-based lifestyle has been transformative, and we can't wait to share our story with you.
The key to achieving optimal health lies in overcoming common barriers and adopting the right strategies. That's why we've developed a 5-step success path to help you break free from health struggles and achieve lasting results. You'll learn how to push past the myth that disease is primarily related to age or genetics so you can take control of your health in the way that naturally works.
📲 We're also excited to introduce a new text messaging feature that allows you to send us a message directly. This means you can let us know how we've helped you, the results you’ve gotten, or what you’d most like to hear in the future.
Tune in to this episode to discover the secrets to achieving health transformation by avoiding traditional, ineffective goal setting. Sunshine, get ready to be inspired, motivated, and empowered to feel your best so you can fully live! 🌱💪🏻
💃🏻 Ready to learn how to actually enjoy eating whole plant foods so you can finally feel great and fully experience life? Inside Accelerator, we'll take you by the hand & walk you step-by-step through our proven 5-Step WFPB Framework so you can heal naturally & actively live your God-given dreams. Join the Waitlist Here... the Doors are Opening Soon!
🎁 Not yet a member of our FREE plant-based community, PIE? Once you're on the inside, every single podcast episode becomes searchable for you. 😲 Join the family to gain the plant-based encouragement, real health-changing ideas, and sustainable plant-based inspiration you've been praying for! 💕
🥣 Grab our Cookbook Bundles (and snag the incredible Bonuses today) to learn the simple way to make whole food plant-based eating quick, enjoyable, and sustainable.
🤔 Wondering what's in our new Thrive Cookbook? Click here for the inside scoop!
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