Power On Plants | WFPB, Meal Prep Ideas, Plant Based Diet, Vegan Food, Fatigue, Blood Pressure, Cholesterol, Healthy Food, Vegan Recipes, Weight Loss, Christian Health
*Globally Ranked Top 1% Podcast* When Your Body Says ‘No,’ Your Dreams Wait. Let's change that — Fuel your comeback. Eat plants. Live your purpose. If you're tired of "managing" disease and you'd rather prevent and even reverse it naturally and enjoyably, this is the podcast for you!
You've just discovered 350+ inspiring episodes packed with the simple, whole food plant-based strategies that make optimal health easy, delicious, and exciting! Want to eat meals, snacks, and desserts you love while boosting energy and productivity? Your journey to lasting health + feeling amazing starts right here!
Welcome to Power On Plants, the podcast for purpose-driven Christians who want to feel great in your body so you can fully step into the active life God has for you! If you’re longing to stop being held back by your health struggles so you can pursue your dreams, you've found your WFPB family!
Our specialty is making WFPB eating simple, fun, and absolutely delicious so you can have meals that nourish your body + make your taste buds want to dance... every single day, no deprivation. Unlike traditional healthcare, which focuses on "managing" disease, we’re passionate about empowering you to naturally prevent and even reverse it!
🌱 Everything you desire in life and business becomes possible when you know the happy secrets to falling in love with whole plant food.
We know how frustrating and exhausting it is to miss out on the life you want to live just because you don’t feel good. If you’re ready to leave feeling bad behind so you can finally do all the things you've been dreaming of, you’re in the right place.
Years ago, we struggled with inflammation, aches, low energy, unwanted weight, and a growing list of diagnoses that kept us from living the life we wanted. Even as health professionals, we weren't finding the answers with traditional medicine, which managed symptoms instead of addressing the root cause.
We wanted more from life, so we dove into the research and developed the simple, sustainable Plant-Based System, the Accelerator Framework, that makes feeling great and accomplishing your goals exciting and enjoyable. Now, we’re here to share it with you!
If you want to:
- Feel good so you can get more done
- Build or grow your business without health problems holding you back
- Connect with a Christ-centered, supportive community
- Spend less time overwhelmed in the kitchen and more time with loved ones
- Discover the best, quick meal prep ideas
- Happily make plant-based eating finally stick
- Experience real results—like lower cholesterol, healthy blood pressure, lasting weight loss, more energy, and the freedom to fully enjoy each day
…this is for you!
We’ve helped clients naturally reverse headaches, type 2 diabetes, joint pain, high blood pressure, high cholesterol, autoimmune disease, rheumatoid arthritis, IBS, fatigue, reflux, obesity, fibrocystic breast disease, and more.
Carbs aren’t your enemy, and you don’t have to give up the foods you love to have optimal health. You just need the right mindset, a supportive environment, and the simple strategies that make healthy eating so enjoyable you never feel deprived!
Ready to discover the tasty way to eat that loves your body back? Then press play, grab your favorite plant-based cuppa happy, and let’s fully enjoy this amazing life together! 💕
- Email: podcast@poweronplants.com
Power On Plants | WFPB, Meal Prep Ideas, Plant Based Diet, Vegan Food, Fatigue, Blood Pressure, Cholesterol, Healthy Food, Vegan Recipes, Weight Loss, Christian Health
299: 3 Easy Ways to Reduce Waste on a Whole Food Plant-Based Diet
Imagine if the trash can in your kitchen was actually a treasure trove of plant-based flavor and nutrition, just waiting to be unlocked! 🤯
In this episode, we'll show you how to turn the usual vegetable scraps into a culinary goldmine, along with other exciting methods for slashing food waste and living a more sustainable, whole food, plant based lifestyle. 🌱
Think about it - every time you chop up a carrot or peel a potato, you're tossing away valuable nutrients and flavor compounds that could elevate your healthy cooking to the next level.
But what if you could harness that potential and turn it into a rich, savory vegetable broth that's packed with vitamins and minerals? 🥕
In this episode, we'll dive into the genius of upcycling kitchen scraps into a simple, nutrient-dense plant-based meal base using the power of an Instant Pot. You'll learn the secrets of pre-seasoning with fresh herbs and spices like parsley, thyme, and bay leaves, and how to store your homemade broth like a pro.
But that's not all - we'll also share game-changing tips for infusing brown rice with flavor, reheating dishes with added moisture, and extending the shelf-life of your fresh greens along with your other delicious health-promoting veggies. 🥗
🌱 If you're ready to stop throwing away so much produce, this episode is for you!
From savvy grocery shopping strategies for reducing food waste to the priceless value of community support, we'll cover it all. Join us on this journey to revolutionize your kitchen, eat even more vegetables, and cultivate a more eco-friendly lifestyle. Sunshine, let's be good stewards of our pantry, together! 💚
💃🏻 Ready to learn how to actually enjoy eating whole plant foods so you can finally feel great and fully experience life? Inside Accelerator, we'll take you by the hand & walk you step-by-step through our proven 5-Step WFPB Framework so you can heal naturally & actively live your God-given dreams. Join the Waitlist Here... the Doors are Opening Soon!
🎁 Not yet a member of our FREE plant-based community, PIE? Once you're on the inside, every single podcast episode becomes searchable for you. 😲 Join the family to gain the plant-based encouragement, real health-changing ideas, and sustainable plant-based inspiration you've been praying for! 💕
🥣 Grab our Cookbook Bundles (and snag the incredible Bonuses today) to learn the simple way to make whole food plant-based eating quick, enjoyable, and sustainable.
🤔 Wondering what's in our new Thrive Cookbook? Click here for the inside scoop!
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