Power On Plants | WFPB, Christian Leaders, Plant Based Diet, Low Energy, Cholesterol, Blood Pressure, Christian Entrepreneurs, Vegan Food, Healthy Food, Fatigue, Vegan Recipes, Meal Prep Ideas, Weight Loss, Natural Health, Lifestyle Medicine
Plant-Powered Performance for Purpose-Driven Leaders
You could serve 10x more people if you had the stamina. You know it, your team knows it, and God knows it.
Here's what nobody's saying out loud: You've built a high-level business running on fumes. You teach discipline to thousands but secretly can't control your own fork. You're crushing it on stage with a body that's quietly falling apart backstage, and the brain fog that cost you that deal last week? The exhaustion that made you cancel again? Every single "I don't feel good" day is someone who needed your breakthrough but didn't get it because your body tapped out early.
Your body is the bottleneck to your calling, while you're watching your peers decline at your age. Some already dropped out, but you refuse to be next. Your parents got sick when they hit your years, but you’re determined that will NOT be your story. If you've thought, "I know how to scale, but my body won't fully back me up," you’re in the right place.
Jarrod and Anita Roussel have spent nearly 5 decades in healthcare working with kingdom leaders like you who have big God-given vision while their bodies keep breaking down. Here's what they learned: You don't need another diet, because diets don’t provide sustainable results. What you need is your body to finally cooperate with all that God has called you to do.
That's why they created the 5-Step Accelerator Blueprint rooted in Scripture and whole plant foods, but here's the part that matters most: It actually works for people who don't have time for 3 hour meal prep or eating food that steals their joy. It’s time to escape the miserable attempts at health that involve calorie counting, obsessing over points at business dinners, and pulling out your phone to calculate macros when you should be building relationships and closing deals.
Welcome to the food that optimally fuels million-dollar decisions, meals you can make in hotels, energy that lasts through back-to-back stages, and a body that finally feels as strong as your calling.
Here's what you'll get every episode:
The energy to say YES to every God-given opportunity without wondering if you'll crash halfway through. Mental clarity for the decisions that actually move the needle. The stamina to show up strong when thousands are counting on you, no more barely “surviving” the day. We'll show you how to stop the inflammation that’s stealing your focus, reverse what you were told was "chronic," and know exactly what to eat without all the exhausting mental gymnastics that completely waste your brain power. You'll learn to make meals you love in minutes that actually taste incredible, get hours back for what grows your business, and watch your labs improve right alongside your income.
This isn't just about looking better in photos or fitting some ideal image. This is a movement of Kingdom leaders and entrepreneurs, banning together proclaiming to our enemy, “You can NOT steal my health anymore!” This is about finishing what God started in us, serving others and expanding God’s Kingdom together, and being the grandparent who runs with our grandkids instead of watching from the sideline. Having the stamina to fulfill our ENTIRE calling, not just the parts you have energy for left over after dragging through another exhausting day.
Your business has a ceiling right now, and your body set it. We're going to show you how to blow the roof off, breaking the generational health curse so your kids never have to fight this battle, and turn your body from the thing holding you back into the greatest business asset you have.
If you're done leaving Kingdom impact on the table because you're too tired to pick it up, hit subscribe and press play. Fuel Your Body. Fulfill Your Calling. This is Power On Plants.
Power On Plants | WFPB, Christian Leaders, Plant Based Diet, Low Energy, Cholesterol, Blood Pressure, Christian Entrepreneurs, Vegan Food, Healthy Food, Fatigue, Vegan Recipes, Meal Prep Ideas, Weight Loss, Natural Health, Lifestyle Medicine
387: This Lie From the Pulpit Could Be Costing You Your Calling
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Have you ever laughed at a joke about healthy food tasting like garbage and just kept scrolling, not stopping to think about what seed had just been planted?
Anita and Jarrod recently heard this exact joke preached from the pulpit to a global audience and could not stay quiet, because when the very thing fueling your dreams is on the line, there is nothing funny about it.
Ready to love the meals that fully fuel your calling? Inside Accelerator, you’ll master our proven 5-Step Framework to fast-track yourself to steady energy, clear focus, and maximum impact in your mission. Join the Waitlist - doors open soon. Not yet inside Peak Performance Network? Join today for the faith-filled support + simple WFPB strategies that power your body optimally. 🥣 Craving maximum flavor? Grab our Cookbook Bundles and all the Bonuses where you'll discover how quick and delicious feeling good can be! Click here to get our favorite dried fruits and frozen berries shipped directly to your door.
And I'm here to tell you, beyond a shadow of a doubt, the statement that led you to believe if it's healthy, it's gonna taste like garbage, steal your joy and make you feel like life's not worth living. It's a hundred percent false, But can you see that those who buy this lie of our enemy Will much more easily have the abundant life they were created to enjoy, stolen right out from under them. You are purpose-driven, entrepreneur with a calling that is not slowing down, and it's exhausting. When your body keeps saying no and your mission says, go. Welcome to Power On Plants, the podcast where we harness the incredible power of whole plant foods and God's word to skyrocket your energy so you can 10 x your productivity and your kingdom impact. a nurse and certified integrative nutrition health coach.
JarrodAnd I'm Jarrod Russel, a physician assistant certified in lifestyle Medicine.
AnitaIn every episode, we show you how to fuel your body the way it was perfectly designed to thrive. So inflammation naturally fades away, your energy increases, labs improve. Health struggles go, and you finally have the body that's fully backing you and living your God-given dreams without any exhausting dieting methods like keeping up with numbers or small portions, Or will powering through meals you don't really like in another attempt to get healthy. we know there's so much confusing information out there about how to heal your body and it can wear you out if you're thinking, I just wish somebody would walk me through the exact steps to finally feel good in a way that's exciting to me and enjoyable, so it actually lasts. That's exactly what we do inside Accelerator. you can learn more about it at power on plants.com/accelerator. now. Today I wanna share with you something I recently heard from a pulpit that's stirred me up and I knew it was extremely important that we share it with you, was I start up Jarrod.
JarrodI think you were more triggered than stirred up.
Anitawhat's triggered. I might be still a little triggered, and we're gonna lay out exactly why in this episode. So I was on YouTube and this message from a pastor that streams internationally came on, think about the impact of that. His guest speaker was speaking and all of a sudden started describing compost and how it's made. Here's what he said, word for word quote. So how do you make organic soil? You take everything that's rotting in the kitchen. You throw it in all the slimy leftovers, the moldy leftovers. That's stuff that you open the container and it makes you gag. You take all that stuff along with the grass clippings and the dead leaves all the garbage, and you put it in a compost tea, which fun fact, That's the exact same recipe for making organic, gluten-free, dairy-free brownies. It's basically compost. Ha ha, ha ha, ha ha.
Jarrodand the audience erupted into laughter. Thought that was hilarious.
AnitaAnd while this may seem haha funny on the surface, it's time for us as entrepreneurs who have a Kingdom mission to open our eyes to what's really going on around us. We need to be in God's word and continue to pray for daily wisdom because many of the things that are being said are not only faults, but they can be extremely damaging to our health and to our God-given mission if we believe them and even laugh at them. Now, of course, what we're talking about today is not just about brownies specifically, although it's clear this pastor has not tried ours. The truth is the power on plants brownies rival any recipe out there? Am I lying? Jarrod?
JarrodOh no. They're amazing. They're fantastic. And that's actually one of the things that I will tell my patients. Whenever I'm explaining about whole food plant-based and how there's no deprivation, I tell him we even have the most amazing recipe for brownies that are made with the ingredients they're made with, and you would never know because they're fudgy and chocolatey, and moist and delicious. Love'em. We need to get his address. Send him not just a recipe, but actually make some brownies and ship them to'em.
AnitaYes. Do not think, that thought has not crossed my mind. That's a great idea. And they're even organic, gluten-free and dairy-free. But I know a lot of people have been burned by nasty tasting recipes. I'm gonna get into that in a little bit, but what should stir us up most here is that there is a rampant damaging lie of our common enemy being spread here, and it's this. If it's healthy, it's going to taste like garbage, steal your joy and make life feel like it's not worth living. So if you wanna be healthy, you'll just have to willpower through what's nasty tasting to get there and to stay there and it's just not worth it. And we believe these kind of lies, and so we stay stuck in our health struggles for far too long, all the while losing the opportunities to bring God's kingdom to this earth through our mission because we just are not physically able to fully show up. And I'm here to tell you, beyond a shadow of a doubt, the statement that led you to believe if it's healthy, it's gonna taste like garbage, steal your joy and make you feel like life's not worth living. It's a hundred percent false, But can you see that those who buy this lie of our enemy Will much more easily have the abundant life they were created to enjoy, stolen right out from under them.
JarrodAbsolutely. And that's one of our big whys for why we do what we do week after week because God's people should be the most health. See vibrant people in the face of this planet, and that's just not what we see when we walk into churches. When we see church services online, we see that the people inside the church physically look no different than people outside the church.
AnitaI was gonna say the exact same thing because can think about this. Can you see how Satan is using whatever means is made available to him? And I mean, made available to him. If we don't make ourselves available to spread lies, they will not be spread through us. So we need to be grounded in wisdom. but can you see how he's using whatever avenues are made available to him to keep the body of Christ sick? And ineffective. And like Jarrod said, it's not difficult to see how well his tactics are currently working even inside the church. as we look around and notice how physically unhealthy the church is, how many are currently sick in life altering mission, stealing health struggles, this stirs us up. It's what keeps us showing up day after day, helping our brothers and sisters in Christ to escape the lies and replace them with truth. And that second part is just as important as escaping the lies, replacing them with truth. That's the formula for being able to fully show up and completely live your calling. But sadly, this isn't the first time we've heard the same damaging lie, but every time we hear it, I always hope and pray it's the last.
JarrodI think each time we hear it, it builds on that I don't know if angst is the right word, but that that burden in our spirit of we've got to dispel these lies each time we get more. Or more maybe trigger. Maybe trigger is a better word, and we hear it a fair amount. I mean, from people that are leaders in their churches, and some of these churches are bigger and even are on TV internationally or YouTube internationally. And like Anita said, you can see where that lag is propagated widely very quickly.
AnitaSo as you're listening, I want you to think, do you agree that there's something wrong when those inside the church have the same type and the same amount of health struggles as the rest of the world? Now we could say it's just spiritual because many really don't understand the biblical truth about miracles and healing and how they apply to our lives. Yes, even today. Absolutely that plays a part in it, and that's the exact reason we share the truth about healing inside Accelerator and how God has always been and is still in the business of healing even today. But if we notice, let's call it a fruit around us, such as a disease process, let's say that disease is miraculously healed unless the root of that fruit is dealt with. What do you think will happen
JarrodIt will come right back. exactly We've heard people say, oh, please pray for me my diabetes, and we can see that miraculously healed and do, but if the same conditions are there. Will it happen again? So let's say you do eat an animal-based diet and you pour grease down your sink down the drain and it gets clogged up over time and it will now you pray for a miracle, you call the plumber, they come and they remove the drains, and now the drains are clear
AnitaSo they wrote over to them
JarrodThey rotor him. They did everything they needed to do, which
Anitais exactly what happens on the OR table, and we've been told and believe the lie that eating this way is extreme. This is not extreme. This is enjoyable and delicious and simple when you know the steps, it is not difficult, it's just different from what you're used to. What is extreme is having your chest cracked open, having to recover from that, and all the years you had to live with it before. Four, you had it Roto-Rooter, and then the dangers of surgery and then the recovery afterwards. And then what is gonna happen. And I think this is what Jarrod is getting at. Like once you're either miraculously healed or you're on a or table or with the sink, like what's gonna
JarrodSo if you put brand new drain pipes back in there, but you still keep pouring that grease down the drain, what's gonna happen? It will clog up again. I've used the analogy if somebody breaks their leg and they, they get healed miraculously. one of the elders of the church prays for him, lays hands, and that broken bone is now healed. Is that person now impervious to any future bone breaks ever again in their lifetime? If the conditions were right for that type of injury. So in what we're saying here is if someone is engaged in eating a standard American diet and that leads to diabetes or high blood pressure, should they get miraculously healed? If they're not changing the conditions that can cause that type of diagnosis, it's going to come right back.
AnitaSo what we know is that the fruit of disease can. Have various roots, but all the reliable research cannot be denied. one of the most common roots of the top chronic, and I say that in quotes, diseases of our time that are rampant in our society today is what is on our plate. This is one of the most common roots. It's the food. Say it with me. It's the food. Now, sickness can have spiritual roots. We're not denying that. but what makes us so sad is that many have been taught that there is something wrong within them, something from your past that you haven't dealt with or led to believe. Things like. Oh, I just have a personal willpower problem and it keeps causing my health struggles. And so you keep trying to fix yourself. All the while. No one has told you that there's a very big possibility that the root cause of your health struggles is the food you are eating. It's the food. We see it time and again. Yes. Even the clean ones. I'm not just talking about processed foods here. Listen, Jarrod and I were eating clean when we were our sickest and very overweight. I know Jarrod hates it, but I have the photos and I have the videos
Jarrodwell before with photos, now she's found a video and it's like, oh my Lord. Please don't show those. I understand they were our story beforehand, but just rather not be reminded, but All right, go ahead. As you were.
AnitaI I know you hate it, but it's important to remember it. It's important to share it because we've been where you are. And eating clean, free range, organic cage-free, no hormones added. Nevermind that all the hormones were already in there. And eating clean this way was keeping us from doing so many of the things we wanted to do in life. What if the answer to all your health struggles could simply be what's on your plate and what's not there? Just think it through. When you have this epiphany, this big discovery of truth about the food being behind the most common quote, chronic diseases of our time, you are then led to believe, sadly at times, even from the pulpit. That healthy food could help you, but it's gonna taste like garbage. Do you see the problem here? Can you see how this is a big setup from Satan to sabotage you and keep you stuck in your health struggles stuck And unable to fulfill your God-given calling completely discouraged and feeling like I know what I need to do, but are all the miserable methods really worth it? I mean, I wanna have some enjoyment in life and I enjoy having a nice meal with my family. Jarrod and I get it. And we're here to tell you it's possible to have the real joy in eating healthy every day. meals you genuinely love, that are actually loving your body back When you can escape the lie that getting healthy is going to taste like nasty garbage and make you want to gag Realize what a crock of hogwash that lie is. That's when you'll be free to start reversing disease and skyrocketing your energy. 10 xing your productivity and abundantly living your calling. You'll be fully available to scale your business and help your people in the area of your expertise. those who are waiting on you to fully show up with your body backing you a hundred percent.
JarrodOne interesting thing I just noticed is that all the people that we've heard, and I'm just thinking of the last few times, we've heard pastors just disparage on plant-based foods. None of them ever actually said, we know this is the better way for you to eat, but it tastes. Like garbage. We know this is healthy, but it's yucky. They don't even actually seem to acknowledge the fact that this is God's best, that this is the healthiest, best way to eat. It just seems to be more of a, it tastes nasty, it's garbage. And that saddens me because like I said, this is God's best that he gave us. This was his original, what he gave us in the garden,
AnitaI've even heard it called rabbit food from the pulpit.
JarrodMaybe rabbits are kind of smart.
AnitaMaybe they're healthy. You know what, other food it is, it's also strong food. It's also energizing food'cause it's gorilla food. It's cow food. What do you think your beef seeding, where does it get its protein?
JarrodLook at the rhino, look at the hippopotamus, elephants. These are all very large, extremely strong animals. I would not want to get into a cage fight with any of them. So clearly there is not a protein problem with these animals and with the fuel that they eat.
AnitaWhat if the answer to all of your health struggles could simply be what's on your plate and what's not there? When you have this epiphany, this big discovery of truth about the food being behind the most common chronic diseases of our time, you are then led to believe, sadly at times, even from the pulpit, that healthy food could help you, but it's gonna taste like garbage. Do you see the problem here? Can you see how this big setup from the enemy is being used to sabotage you and keep you stuck in your health struggles stuck and unable to complete your God-given calling? You may be having some success. You may have already built your business. But you're having to push yourself to show up every day and you're discouraged cause you're not energized to do all the things that you want to do. You find yourself discouraged, feeling like I know what I need to do, but are all the miserable ways really worth it? Jarrod and I get what you're going through and we are here to tell you it's possible to have the real joy in eating healthy every day meals you genuinely love that actually love your body back when you escape the lie that getting healthy is going to taste like nasty garbage and realize what a crock that is. That's when you'll be set free to start reversing disease, skyrocket your energy, maximize your productivity, and abundantly live your calling. You'll be available to scale your business and help the people in your area of expertise, Those are out there waiting for you to completely show up. Finally, feel good with your body backing you a hundred percent. can you now see why we had to address this damaging lie head on? We wanna clear this up once and for all. If you've tried healthy whole plant food And it tasted like garbage. You tried the wrong recipe or the wrong food formula. I'm not kidding you. if it took too long and it was difficult to make, had tons of ingredients or it tasted so bad that when someone made this comment, you laughed because you believe it too. You've swallowed one of the biggest lies of our common enemy that is keeping you stuck. we know beyond the shadow of a doubt what most are eating today. Yes, even the clean foods is the root cause of inflammation That is fueling the top diseases of our time. We also know that many of you have been burned by nasty tasting food, and so you believe they're just a part of what's required to get healthy. Our mission for you, should you choose to accept it, is to release that lie today and replace it with this truth. Healthy whole plant food can be just as enjoyable and in many cases, even more enjoyable than my old favorites. Say that out loud with me. Healthy whole plant food can be just as enjoyable, and in many cases, even more enjoyable than my old favorites. We literally help people every day to escape the nasty tasting health foods. Why? Because we know from personal experience just how important it is to be able to sit around the table at business meetings, and even with those you love and have the meals that not only taste great, but also set you up for a life completely lived. It's time we stand together as believers in Christ and tell the enemy no more saying, I will not keep swallowing your lies about health. The ones that keep setting me up for a life cut short. I'm done living on the sidelines. My opportunities will not be stolen from me and I will complete my mission that I've been placed here to accomplish. I will find my new, upgraded favorite meals, the ones I really enjoy that will love my body back. My people are waiting for me to show up With the body that backs me so I can help every single one. The Bible says that our enemy's plan is to kill you, to steal your life, and to destroy your ability to live it to the fullest for the glory of our creator. We just cannot, as the body of believers, keep laughing at the destructive things that are being said, we need to take a stand and speak the truth. And in this situation, the truth we want you to know straight from our hearts is that you can have the healthy food that has been proven time and again to literally power the body well. And yes, you can even enjoy desserts. If you want the recipes that will help you find your new favorites, you can grab those@poweronplants.com slash cookbook. and then join your family Inside Peak Performance network@poweronplants.com slash ppn. At Power on plants.com/pn Know that we are here for you every step of the way you can do this. And the truth is, when done right, it's simple, completely enjoyable and delicious. Know that you are loved. We are praying for you, and we will see you again very soon.